;
Home Events
Land Group Exercise Class Schedule Aqua Group Exercise Class Schedule

Filters

Changing any of the form inputs will cause the list of events to refresh with the filtered results.

Cycle

Studio II

Indoor cycling at its best for everyone looking for a great cardio workout. Classes are held in studio 2.

Kickbox

Studio I

High energy aerobic style kickboxing for the ultimate workout.

Aqua Motion

Therapy Pool

Cardio, strength, range of motion, balance and core work. A great overall workout.

Aqua Combo

Lap Pool

Traditional training and sports-based cardio. May contain both shallow and deep water exercises.

Yoga Flow & Core

Studio I

Faster paced flowing Yoga and Pilates based core class designed to promote strength, flexibility and balance. Movement is music driven and interspersed with bursts of power to generate heat in […]

Strength Lite

Studio I

Full body strength training designed with lighter weights.

Gentle Yoga

Studio I

A more gentle yoga practice in an accessible environment.

Pilates

Studio I

Improve strength, flexibility and coordination concentrating on the body's core.

Aqua Power

Lap Pool

Ready to pump up your aqua workout? Aqua Power is a cardio and resistance challenge.

Yoga

Studio I

Open to all levels of yoga practice. May take elements from various Yoga styles.

Want to become a member? Come join us!

Membership

Email Updates: Get updates sent directly to your inbox!