LES MILLS RPM™
2025-09-12 09:00 - 21:50, 2025-09-19 09:00 - 21:50, 2025-09-26 09:00 - 21:50, 2025-10-03 09:00 - 21:50 (America/Chicago) | Cycle Studio
With great music pumping and the group cycling as one, your instructor takes you on a journey of hill climbs, sprints and flat riding. In an RPM workout you repeatedly rotate the pedals to reach your cardio peak then ease back down, keeping pace with the pack to lift your personal performance and boost your cardio fitness.

Registration Required
To register stop by the service desk, call (630)938-9000 or register through the Delnor app.

Cycle
2025-09-13 08:15 - 09:00, 2025-09-20 08:15 - 09:00, 2025-09-27 08:15 - 09:00, 2025-10-04 08:15 - 09:00 | Studio II
Indoor cycling at its best for everyone looking for a great cardio workout. Bike fittings before class when time allows. Classes may be combined with core stretch, and yoga as listed on the schedule. Classes are held in Studio 2.

Cycle
2025-09-14 08:15 - 09:00, 2025-09-21 08:15 - 09:00, 2025-09-28 08:15 - 09:00, 2025-10-05 08:15 - 09:00 | Cycle Studio
Indoor Cycling at its best for everyone looking for a great cardio workout. Classes are held in Studio 2.
Please call (630)938-9550 to reserve your spot for class.

Cycle & Sculpt
2025-09-15 09:00 - 09:50, 2025-09-17 09:00 - 09:50, 2025-09-22 09:00 - 09:50, 2025-09-24 09:00 - 09:50, 2025-09-29 09:00 - 09:50, 2025-10-01 09:00 - 09:50 | Studio II
Improve your endurance, strength and flexibility while combining spinning, strength training and flexibility training.

Cycle
2025-09-16 05:15 - 06:15, 2025-09-18 05:15 - 06:15, 2025-09-23 05:15 - 06:15, 2025-09-25 05:15 - 06:15, 2025-09-30 05:15 - 06:15, 2025-10-02 05:15 - 06:15 | Studio II
Indoor cycling at its best for everyone looking for a great cardio workout. Classes are held in studio 2.

Cycle
2025-09-16 09:00 - 09:45, 2025-09-23 09:00 - 09:45, 2025-09-30 09:00 - 09:45 | Studio I
Indoor cycling at its best for everyone looking for a great cardio workout. Bike fittings before class when time allows. Classes may be combined with core, stretch and yoga as listed on the schedule. Classes are held in Studio 1.

Cycle
2025-09-16 17:00 - 17:50, 2025-09-23 17:00 - 17:50, 2025-09-30 17:00 - 17:50 | Studio II
Indoor cycling at its best for everyone looking for a great cardio workout. Bike fittings before class when time allows. Classes may be combined with core, stretch and yoga as listed on the schedule. Classes are held in Studio 2.
