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Cycle & Core

Studio II

Indoor cycling at its best for everyone looking for a great cardio workout. Bike fittings before class when time allows. Classes may be combined with core, stretch, and yoga as listed on the schedule. Classes are held in Studio 2.

W.O.W.

(Women on Weights) A full body training program designed to increase strength in a fun group setting.

Pilates

Improve strength, flexibility, and coordination concentrating on the body’s core.

Cycle & Core

Studio II

Indoor cycling at its best for everyone looking for a great cardio workout. Bike fittings before class when time allows. Classes may be combined with core, stretch, and yoga as listed on the schedule. Classes are held in Studio 2.

Cycle & Core

Studio II

Indoor cycling at its best for everyone looking for a great cardio workout. Bike fittings before class when time allows. Classes may be combined with core, stretch, and yoga as listed on the schedule. Classes are held in Studio 2.

W.O.W.

(Women on Weights) A full body training program designed to increase strength in a fun group setting.

Pilates

Improve strength, flexibility, and coordination concentrating on the body’s core.

Cycle & Core

Studio II

Indoor cycling at its best for everyone looking for a great cardio workout. Bike fittings before class when time allows. Classes may be combined with core, stretch, and yoga as listed on the schedule. Classes are held in Studio 2.

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