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Aqua Motion

Therapy Pool

Cardio, strength, range of motion, balance and core work. A great overall workout.

Circuit Du Soleil

Lap Pool

Kick off your morning with this fun low impact aqua circuit class that will keep you moving.

TGIF Aqua

Therapy Pool

A fun and challenging program for those who benefit from warm water exercises.

Restorative Yoga Flow

Studio I

Renew and restore the body using active and passive yoga poses. All levels welcome.

Circuit Du Soleil

Lap Pool

Kick off your morning with this fun low impact aqua circuit class that will keep you moving.

Yoga Ai Chi

Therapy Pool

Tai Chi movements performed in shoulder level warm water designed to offer a mild aerobic and re- laxation workout.

Aqua Motion

Therapy Pool

Cardio, strength, range of motion, balance and core work. A great overall workout.

Circuit Du Soleil

Lap Pool

Kick off your morning with this fun low impact aqua circuit class that will keep you moving.

TGIF Aqua

Therapy Pool

A fun and challenging program for those who benefit from warm water exercises.

Restorative Yoga Flow

Studio I

Renew and restore the body using active and passive yoga poses. All levels welcome.

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