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Land Group Exercise Class Schedule Aqua Group Exercise Class Schedule

Recurring

Stretch and Restore

Studio I

Stretch and Restore allows a break at the end of your day to gently stretch your body while calming the mind. After stretching, each class will conclude with a guided mediation. Wear comfortable clothing and bring a blanket or whatever will keep you warm & content during the restful meditation.

Recurring

Mindful Yoga

Studio I

A mindful practice while moving intentionally through yoga poses.

Recurring

Mindful Yoga

Studio I

A mindful practice while moving intentionally through yoga poses.

Recurring

Stretch and Restore

Studio I

Stretch and Restore allows a break at the end of your day to gently stretch your body while calming the mind. After stretching, each class will conclude with a guided mediation. Wear comfortable clothing and bring a blanket or whatever will keep you warm & content during the restful meditation.

Recurring

Mindful Yoga

Studio I

A mindful practice while moving intentionally through yoga poses.

Recurring

Stretch and Restore

Studio I

Stretch and Restore allows a break at the end of your day to gently stretch your body while calming the mind. After stretching, each class will conclude with a guided mediation. Wear comfortable clothing and bring a blanket or whatever will keep you warm & content during the restful meditation.

Recurring

Mindful Yoga

Studio I

A mindful practice while moving intentionally through yoga poses.

Recurring

Stretch and Restore

Studio I

Stretch and Restore allows a break at the end of your day to gently stretch your body while calming the mind. After stretching, each class will conclude with a guided mediation. Wear comfortable clothing and bring a blanket or whatever will keep you warm & content during the restful meditation.

Recurring

Mindful Yoga

Studio I

A mindful practice while moving intentionally through yoga poses.

Recurring

Stretch and Restore

Studio I

Stretch and Restore allows a break at the end of your day to gently stretch your body while calming the mind. After stretching, each class will conclude with a guided mediation. Wear comfortable clothing and bring a blanket or whatever will keep you warm & content during the restful meditation.

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