Learn how to set realistic goals and develop new physical activity habits while pursuing a healthy weight. Learn how to set realistic goals and get to the heart of changing habits that are keeping you from losing weight. The program is open to anyone in the community, so you do not need to be a member to participate.
For more information please contact the Membership Department at 630.938.9100, TTY for the hearing impaired 630.933.4833 or complete our contact form here.
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