Exercise programming is designed to help strengthen hand-eye coordination, flexibility, mobility and balance.
A 20 minute class designed to focus on the entire core.
Exercise programming designed to help strengthen hand eye coordination, flexibility, mobility and balance. Registration Required
A 20 minute class designed to focus on the entire core.
Exercise programming designed to help strengthen hand eye coordination, flexibility, mobility and balance. Registration Required
Get your day started with this circuit style workout that combines cardiovascular training along with strength training. Classes are held on the basketball courts.
A 20-minute class designed to focus on the entire core.
Exercise programming is designed to help strengthen hand-eye coordination, flexibility, mobility and balance.
A 20 minute class designed to focus on the entire core.
Exercise programming designed to help strengthen hand eye coordination, flexibility, mobility and balance. Registration Required
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