Join this water bases circuit training class that will include aerobic and resistance water exercises.

Ready to pump up your aqua workout? Aqua Power is a cardio and resistance challenges.

Join this water based circuit training class that will include aerobic and resistance exercises.

Peer modeling and social interaction promoting safety practices and inclusion while focusing on competitive and resting strokes. Participants are required to perform 50 Meter lap swim within the group. Registration is required for this program. 2 lanes will be reserved during this time.

Traditional training and sports-based cardio. May contain both shallow and deep water exercises.

Peer modeling and social interaction promoting safety practices and inclusion while focusing on competitive and resting strokes. Participants are required to perform 50 Meter lap swim within the group. Registration is required for this program. 2 lanes will be reserved during this time.

Ready to pump up your aqua workout? Aqua Power is a cardio and resistance challenge.

Join this water based circuit training class that will include aerobic and resistance exercises.