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Alert Holiday Hours Memorial Day (5/30): 5:00 AM – 1:00 PM Alert

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Land Group Exercise Class Schedule Aqua Group Exercise Class Schedule

Tidal Wave Bootcamp

Lap Pool

Start your 2022 by making a splash in this aquatic class that will combine a strength and cardio circuit for a total body workout.

Merry Aqua Bootcamp

Lap Pool

Challenge your body with this dynamic holiday themed aquatic workout, which will include drills, circuits and intervals to improve your strength and endurance.  

Lap Swim

Lap Pool

Pool usage is lap swim only and open to member and Coached Lap Swim participants.

Cardio Mix

Lap Pool

High Energy Aquatic Cardio, Core and Strength workout using different types of equipment done to fun music! Join the class and come out feeling energized! Aqua Shoes encouraged.

Aqua Combo

Lap Pool

Traditional training and sports-based cardio. May contain both shallow and deep water exercises.

Aqua Power

Lap Pool

Ready to pump up you aqua workout? Aqua Power is a cardio and resistance challenge made for you.

Cardio Mix

Lap Pool

Enjoy this high energy aquatic cardio, core and strength workout using different types of equipment while enjoying fun music! Join the class and come out feeling energized! Aqua Shoes encouraged.

Aqua Power

Lap Pool

Ready to pump up your aqua workout? Aqua Power is a cardio & resistance challenge.  

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