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Land Group Exercise Class Schedule Aqua Group Exercise Class Schedule

Recurring

Aqua Circuit

Lap Pool

Join this water based circuit training class that will include aerobic and resistance exercises.

Recurring

Aqua Power

Lap Pool

Ready to pump up your aqua workout? Aqua Power is a cardio and resistance challenge.

Tidal Wave Bootcamp

Lap Pool

Start your 2022 by making a splash in this aquatic class that will combine a strength and cardio circuit for a total body workout.

Merry Aqua Bootcamp

Lap Pool

Challenge your body with this dynamic holiday themed aquatic workout, which will include drills, circuits and intervals to improve your strength and endurance.  

Recurring

Lap Swim

Lap Pool

Pool usage is lap swim only and open to member and Coached Lap Swim participants.

Recurring

Aqua Combo

Lap Pool

Traditional training and sports-based cardio. May contain both shallow and deep water exercises.

Cardio Mix

Lap Pool

Enjoy this high energy aquatic cardio, core and strength workout using different types of equipment while enjoying fun music! Join the class and come out feeling energized! Aqua Shoes encouraged.

Want to become a member? Come join us!

Membership

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