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GROUP EXERCISE SCHEDULE

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Studio I

May 2020

Barre Blend

May 1 @ 7:30 am - 8:30 am
|Recurring Event (See all)

An event every week that begins at 7:30 am on Friday, repeating indefinitely

Ballet, Pilates and Yoga combine to create this new unique challenge.

Find out more »

Triple Strength

May 1 @ 9:30 am - 10:25 am
|Recurring Event (See all)

An event every week that begins at 9:30 am on Friday, repeating indefinitely

Cardio, Strength and Core work at it’s best. Join this optimal workout.

Find out more »

WERQ®

May 2 @ 9:15 am - 10:15 am
|Recurring Event (See all)

An event every 2 weeks that begins at 9:15 am on Saturday, repeating indefinitely

WERQ® is the wildly addictive cardio dance workout based on the hottest pop and hip hop music.

Find out more »

Group Power

May 2 @ 10:30 am - 11:25 am
|Recurring Event (See all)

An event every 3 weeks that begins at 10:30 am on Saturday, repeating indefinitely

YOUR HOUR OF POWER! The BARBELL training class for men and women alike.

Find out more »

Restorative Yoga

May 2 @ 2:00 pm - 2:55 pm
|Recurring Event (See all)

An event every week that begins at 2:00 pm on Saturday, repeating indefinitely

Restore & Renew with this yoga class that combines Vinyasa and Hatha practice into an amazing yoga class.

Find out more »

ZUMBA™

May 3 @ 10:30 am - 11:25 am
|Recurring Event (See all)

An event every week that begins at 10:30 am on Sunday, repeating indefinitely

Dance your way to a fitter you with a Latin dance inspired cardio workout. Ditch the Workout - Join the Party!

Find out more »

Pilates

May 4 @ 6:05 am - 7:00 am
|Recurring Event (See all)

An event every week that begins at 6:05 am on Monday, repeating indefinitely

Improve strength, flexibility, and coordination concentrating on the body’s core. Create long & lean muscles.

Find out more »

Cardio Blender

May 4 @ 8:30 am - 9:25 am
|Recurring Event (See all)

An event every week that begins at 8:30 am on Monday, repeating indefinitely

Dynamic cardio can take any shape or form. Class will also include body blasting strength training and core.

Find out more »

Power Barre

May 4 @ 9:30 am - 10:25 am
|Recurring Event (See all)

An event every week that begins at 9:30 am on Monday, repeating indefinitely

Ballet, Pilates and Yoga combine to create this new unique intense challenge.

Find out more »

W.O.W. (Women on Weights)

May 4 @ 10:30 am - 11:25 am
|Recurring Event (See all)

An event every week that begins at 10:30 am on Monday, repeating indefinitely

A full body training program designed to increase strength in a fun group setting.

Find out more »

Cardio Mix Light

May 4 @ 11:30 am - 12:25 pm
|Recurring Event (See all)

An event every 2 weeks that begins at 11:30 am on Monday, repeating indefinitely

A blend of cardio, strength, balance and flexibility in a light and fun environment.

Find out more »

Gentle Yoga

May 4 @ 1:00 pm - 1:55 pm
|Recurring Event (See all)

An event every week that begins at 1:00 pm on Monday, repeating indefinitely

A more gently yoga practice in an accessible environment.

Find out more »

Yin Yoga

May 4 @ 2:30 pm - 3:25 pm
|Recurring Event (See all)

An event every week that begins at 2:30 pm on Monday, repeating indefinitely

Develop a deeper level of meditation with this passive practice that helps to stretch the tissues around the joints.

Find out more »

Power Yoga

May 4 @ 4:30 pm - 5:30 pm
|Recurring Event (See all)

An event every week that begins at 4:30 pm on Monday, repeating indefinitely

Power Yoga moves are utilized in this class. Some Yoga experience recommended but not required.

Find out more »

Power Pilates

May 4 @ 5:35 pm - 6:30 pm
|Recurring Event (See all)

An event every week that begins at 5:35 pm on Monday, repeating indefinitely

Mat Pilates that may utilize additional equipment. Previous Pilates experience preferred.

Find out more »

ZUMBA™

May 4 @ 6:35 pm - 7:25 pm
|Recurring Event (See all)

An event every week that begins at 6:35 pm on Monday, repeating indefinitely

Dance your way to a fitter you with a Latin dance inspired cardio workout. Join the Party!

Find out more »

Yoga

May 4 @ 7:30 pm - 8:25 pm
|Recurring Event (See all)

An event every week that begins at 7:30 pm on Monday, repeating indefinitely

Open to all levels of yoga practice.  May take elements from various Yoga styles.

Find out more »

Gentle Yoga

May 5 @ 8:15 am - 9:25 am
|Recurring Event (See all)

An event every week that begins at 8:15 am on Tuesday, repeating indefinitely

A more gentle yoga practice for those with mobility or physical issues and those looking for a more gentle yoga practice.

Find out more »

ZUMBA™

May 5 @ 9:30 am - 10:25 am
|Recurring Event (See all)

An event every week that begins at 9:30 am on Tuesday, repeating indefinitely

Dance your way to a fitter you with a Latin dance inspired cardio workout. Ditch the Workout - Join the Party!

Find out more »

Pilates

May 5 @ 10:30 am - 11:25 am
|Recurring Event (See all)

An event every week that begins at 10:30 am on Tuesday, repeating indefinitely

Improve strength, flexibility, and coordination concentrating on the body's core. Create long and lean muscles.

Find out more »

Strength Lite

May 5 @ 11:30 am - 12:25 pm
|Recurring Event (See all)

An event every week that begins at 11:30 am on Tuesday, repeating indefinitely

Full body strength training designed with less impact, lighter weights, and less intense cardio.

Find out more »

Barre Blend

May 5 @ 4:30 pm - 5:25 pm
|Recurring Event (See all)

An event every week that begins at 4:30 pm on Tuesday, repeating indefinitely

Ballet, Pilates and Yoga combine to create this new unique challenge.

Find out more »

H.I.I.T.

May 6 @ 5:00 am - 6:00 am
|Recurring Event (See all)

An event every week that begins at 5:00 am on Wednesday, repeating indefinitely

(High Intensity Interval Training) CIRCUIT: Cardio, strength & flexibility interval training come together for an intense workout.  

Find out more »

Power Pilates

May 6 @ 8:30 am - 9:25 am
|Recurring Event (See all)

An event every week that begins at 8:30 am on Wednesday, repeating indefinitely

Non-traditional Pilates that may utilize additional equipment. Previous Pilates experience preferred.

Find out more »

H.E.A.T.

May 6 @ 9:30 am - 10:25 am
|Recurring Event (See all)

An event every week that begins at 9:30 am on Wednesday, repeating indefinitely

(High Energy Athletic Training): A full body cardio/strength challenge that focuses on athletic style exercises.

Find out more »

Groove Lite

May 6 @ 11:30 am - 12:25 pm
|Recurring Event (See all)

An event every week that begins at 11:30 am on Wednesday, repeating indefinitely

Find out more »

Gentle Yoga

May 7 @ 7:30 am - 8:25 am
|Recurring Event (See all)

An event every week that begins at 7:30 am on Thursday, repeating indefinitely

A more gently yoga practice or for those with mobility or physical issues.

Find out more »

W.O.W. (women on weights)

May 7 @ 8:30 am - 9:25 am
|Recurring Event (See all)

An event every week that begins at 8:30 am on Thursday, repeating indefinitely

A full body training program designed to increase strength in a fun group setting.

Find out more »

H.I.I.T.

May 7 @ 9:30 am - 10:25 am
|Recurring Event (See all)

An event every week that begins at 9:30 am on Thursday, repeating indefinitely

Cardio and strength interval training come together for an intense workout.

Find out more »

Group Centergy

May 7 @ 10:30 am - 11:25 am
|Recurring Event (See all)

An event every week that begins at 10:30 am on Thursday, repeating indefinitely

Yoga + Pilates +Balance + Abs + Core = ENERGIZED MIND & BODY!  Redefine yourself!

Find out more »

Strength Lite

May 7 @ 11:30 am - 12:25 pm
|Recurring Event (See all)

An event every week that begins at 11:30 am on Thursday, repeating indefinitely

Full body strength training designed with less impact, lighter weights, and less intense cardio.

Find out more »

Seated Yoga and Balance

May 7 @ 1:00 pm - 1:50 pm
|Recurring Event (See all)

An event every 2 weeks that begins at 1:00 pm on Thursday, repeating indefinitely

A more gentle yoga practice or for those with mobility or physical issues that includes balance work.

Find out more »

Pilates

May 7 @ 5:00 pm - 5:55 pm
|Recurring Event (See all)

An event every week that begins at 5:00 pm on Thursday, repeating indefinitely

Improve strength, flexibility, and coordination concentrating on the body’s core. Create long & lean muscles.

Find out more »

Barre Blend

May 8 @ 7:30 am - 8:30 am
|Recurring Event (See all)

An event every week that begins at 7:30 am on Friday, repeating indefinitely

Ballet, Pilates and Yoga combine to create this new unique challenge.

Find out more »

ZUMBA™

May 8 @ 8:30 am - 9:25 am
|Recurring Event (See all)

An event every 2 weeks that begins at 8:30 am on Friday, repeating indefinitely

Dance your way to a fitter you with a Latin dance inspired cardio workout. Ditch the Workout - Join the Party!

Find out more »

Triple Strength

May 8 @ 9:30 am - 10:25 am
|Recurring Event (See all)

An event every week that begins at 9:30 am on Friday, repeating indefinitely

Cardio, Strength and Core work at it’s best. Join this optimal workout.

Find out more »

Kickbox

May 9 @ 9:15 am - 10:15 am
|Recurring Event (See all)

An event every 2 weeks that begins at 9:15 am on Saturday, repeating indefinitely

High energy aerobic style kickboxing for the ultimate workout.

Find out more »

Group Power

May 9 @ 10:30 am - 11:25 am
|Recurring Event (See all)

An event every 3 weeks that begins at 10:30 am on Saturday, repeating indefinitely

YOUR HOUR OF POWER! The BARBELL training class for men and women alike.

Find out more »

Restorative Yoga

May 9 @ 2:00 pm - 2:55 pm
|Recurring Event (See all)

An event every week that begins at 2:00 pm on Saturday, repeating indefinitely

Restore & Renew with this yoga class that combines Vinyasa and Hatha practice into an amazing yoga class.

Find out more »

ZUMBA™

May 10 @ 10:30 am - 11:25 am
|Recurring Event (See all)

An event every week that begins at 10:30 am on Sunday, repeating indefinitely

Dance your way to a fitter you with a Latin dance inspired cardio workout. Ditch the Workout - Join the Party!

Find out more »

Pilates

May 11 @ 6:05 am - 7:00 am
|Recurring Event (See all)

An event every week that begins at 6:05 am on Monday, repeating indefinitely

Improve strength, flexibility, and coordination concentrating on the body’s core. Create long & lean muscles.

Find out more »

Cardio Blender

May 11 @ 8:30 am - 9:25 am
|Recurring Event (See all)

An event every week that begins at 8:30 am on Monday, repeating indefinitely

Dynamic cardio can take any shape or form. Class will also include body blasting strength training and core.

Find out more »

Power Barre

May 11 @ 9:30 am - 10:25 am
|Recurring Event (See all)

An event every week that begins at 9:30 am on Monday, repeating indefinitely

Ballet, Pilates and Yoga combine to create this new unique intense challenge.

Find out more »

W.O.W. (Women on Weights)

May 11 @ 10:30 am - 11:25 am
|Recurring Event (See all)

An event every week that begins at 10:30 am on Monday, repeating indefinitely

A full body training program designed to increase strength in a fun group setting.

Find out more »

Cardio Mix Light

May 11 @ 11:30 am - 12:25 pm
|Recurring Event (See all)

An event every 2 weeks that begins at 11:30 am on Monday, repeating indefinitely

A blend of cardio, strength, balance and flexibility in a light and fun environment.

Find out more »

Gentle Yoga

May 11 @ 1:00 pm - 1:55 pm
|Recurring Event (See all)

An event every week that begins at 1:00 pm on Monday, repeating indefinitely

A more gently yoga practice in an accessible environment.

Find out more »

Yin Yoga

May 11 @ 2:30 pm - 3:25 pm
|Recurring Event (See all)

An event every week that begins at 2:30 pm on Monday, repeating indefinitely

Develop a deeper level of meditation with this passive practice that helps to stretch the tissues around the joints.

Find out more »

Power Yoga

May 11 @ 4:30 pm - 5:30 pm
|Recurring Event (See all)

An event every week that begins at 4:30 pm on Monday, repeating indefinitely

Power Yoga moves are utilized in this class. Some Yoga experience recommended but not required.

Find out more »

Power Pilates

May 11 @ 5:35 pm - 6:30 pm
|Recurring Event (See all)

An event every week that begins at 5:35 pm on Monday, repeating indefinitely

Mat Pilates that may utilize additional equipment. Previous Pilates experience preferred.

Find out more »

ZUMBA™

May 11 @ 6:35 pm - 7:25 pm
|Recurring Event (See all)

An event every week that begins at 6:35 pm on Monday, repeating indefinitely

Dance your way to a fitter you with a Latin dance inspired cardio workout. Join the Party!

Find out more »

Yoga

May 11 @ 7:30 pm - 8:25 pm
|Recurring Event (See all)

An event every week that begins at 7:30 pm on Monday, repeating indefinitely

Open to all levels of yoga practice.  May take elements from various Yoga styles.

Find out more »

Gentle Yoga

May 12 @ 8:15 am - 9:25 am
|Recurring Event (See all)

An event every week that begins at 8:15 am on Tuesday, repeating indefinitely

A more gentle yoga practice for those with mobility or physical issues and those looking for a more gentle yoga practice.

Find out more »

ZUMBA™

May 12 @ 9:30 am - 10:25 am
|Recurring Event (See all)

An event every week that begins at 9:30 am on Tuesday, repeating indefinitely

Dance your way to a fitter you with a Latin dance inspired cardio workout. Ditch the Workout - Join the Party!

Find out more »

Pilates

May 12 @ 10:30 am - 11:25 am
|Recurring Event (See all)

An event every week that begins at 10:30 am on Tuesday, repeating indefinitely

Improve strength, flexibility, and coordination concentrating on the body's core. Create long and lean muscles.

Find out more »

Strength Lite

May 12 @ 11:30 am - 12:25 pm
|Recurring Event (See all)

An event every week that begins at 11:30 am on Tuesday, repeating indefinitely

Full body strength training designed with less impact, lighter weights, and less intense cardio.

Find out more »

Barre Blend

May 12 @ 4:30 pm - 5:25 pm
|Recurring Event (See all)

An event every week that begins at 4:30 pm on Tuesday, repeating indefinitely

Ballet, Pilates and Yoga combine to create this new unique challenge.

Find out more »

H.I.I.T.

May 13 @ 5:00 am - 6:00 am
|Recurring Event (See all)

An event every week that begins at 5:00 am on Wednesday, repeating indefinitely

(High Intensity Interval Training) CIRCUIT: Cardio, strength & flexibility interval training come together for an intense workout.  

Find out more »

Power Pilates

May 13 @ 8:30 am - 9:25 am
|Recurring Event (See all)

An event every week that begins at 8:30 am on Wednesday, repeating indefinitely

Non-traditional Pilates that may utilize additional equipment. Previous Pilates experience preferred.

Find out more »

H.E.A.T.

May 13 @ 9:30 am - 10:25 am
|Recurring Event (See all)

An event every week that begins at 9:30 am on Wednesday, repeating indefinitely

(High Energy Athletic Training): A full body cardio/strength challenge that focuses on athletic style exercises.

Find out more »

Groove Lite

May 13 @ 11:30 am - 12:25 pm
|Recurring Event (See all)

An event every week that begins at 11:30 am on Wednesday, repeating indefinitely

Find out more »

Gentle Yoga

May 14 @ 7:30 am - 8:25 am
|Recurring Event (See all)

An event every week that begins at 7:30 am on Thursday, repeating indefinitely

A more gently yoga practice or for those with mobility or physical issues.

Find out more »

W.O.W. (women on weights)

May 14 @ 8:30 am - 9:25 am
|Recurring Event (See all)

An event every week that begins at 8:30 am on Thursday, repeating indefinitely

A full body training program designed to increase strength in a fun group setting.

Find out more »

H.I.I.T.

May 14 @ 9:30 am - 10:25 am
|Recurring Event (See all)

An event every week that begins at 9:30 am on Thursday, repeating indefinitely

Cardio and strength interval training come together for an intense workout.

Find out more »

Group Centergy

May 14 @ 10:30 am - 11:25 am
|Recurring Event (See all)

An event every week that begins at 10:30 am on Thursday, repeating indefinitely

Yoga + Pilates +Balance + Abs + Core = ENERGIZED MIND & BODY!  Redefine yourself!

Find out more »

Strength Lite

May 14 @ 11:30 am - 12:25 pm
|Recurring Event (See all)

An event every week that begins at 11:30 am on Thursday, repeating indefinitely

Full body strength training designed with less impact, lighter weights, and less intense cardio.

Find out more »

Seated Yoga and Balance

May 14 @ 1:00 pm - 1:50 pm
|Recurring Event (See all)

An event every 2 weeks that begins at 1:00 pm on Thursday, repeating indefinitely

A more gentle yoga practice or for those with mobility or physical issues that includes balance work.

Find out more »

Pilates

May 14 @ 5:00 pm - 5:55 pm
|Recurring Event (See all)

An event every week that begins at 5:00 pm on Thursday, repeating indefinitely

Improve strength, flexibility, and coordination concentrating on the body’s core. Create long & lean muscles.

Find out more »

Barre Blend

May 15 @ 7:30 am - 8:30 am
|Recurring Event (See all)

An event every week that begins at 7:30 am on Friday, repeating indefinitely

Ballet, Pilates and Yoga combine to create this new unique challenge.

Find out more »

Triple Strength

May 15 @ 9:30 am - 10:25 am
|Recurring Event (See all)

An event every week that begins at 9:30 am on Friday, repeating indefinitely

Cardio, Strength and Core work at it’s best. Join this optimal workout.

Find out more »

WERQ®

May 16 @ 9:15 am - 10:15 am
|Recurring Event (See all)

An event every 2 weeks that begins at 9:15 am on Saturday, repeating indefinitely

WERQ® is the wildly addictive cardio dance workout based on the hottest pop and hip hop music.

Find out more »

Group Power

May 16 @ 10:30 am - 11:25 am
|Recurring Event (See all)

An event every 3 weeks that begins at 10:30 am on Saturday, repeating indefinitely

YOUR HOUR OF POWER! The BARBELL training class for men and women alike.

Find out more »

Restorative Yoga

May 16 @ 2:00 pm - 2:55 pm
|Recurring Event (See all)

An event every week that begins at 2:00 pm on Saturday, repeating indefinitely

Restore & Renew with this yoga class that combines Vinyasa and Hatha practice into an amazing yoga class.

Find out more »

ZUMBA™

May 17 @ 10:30 am - 11:25 am
|Recurring Event (See all)

An event every week that begins at 10:30 am on Sunday, repeating indefinitely

Dance your way to a fitter you with a Latin dance inspired cardio workout. Ditch the Workout - Join the Party!

Find out more »

Pilates

May 18 @ 6:05 am - 7:00 am
|Recurring Event (See all)

An event every week that begins at 6:05 am on Monday, repeating indefinitely

Improve strength, flexibility, and coordination concentrating on the body’s core. Create long & lean muscles.

Find out more »

Cardio Blender

May 18 @ 8:30 am - 9:25 am
|Recurring Event (See all)

An event every week that begins at 8:30 am on Monday, repeating indefinitely

Dynamic cardio can take any shape or form. Class will also include body blasting strength training and core.

Find out more »

Power Barre

May 18 @ 9:30 am - 10:25 am
|Recurring Event (See all)

An event every week that begins at 9:30 am on Monday, repeating indefinitely

Ballet, Pilates and Yoga combine to create this new unique intense challenge.

Find out more »

W.O.W. (Women on Weights)

May 18 @ 10:30 am - 11:25 am
|Recurring Event (See all)

An event every week that begins at 10:30 am on Monday, repeating indefinitely

A full body training program designed to increase strength in a fun group setting.

Find out more »

Cardio Mix Light

May 18 @ 11:30 am - 12:25 pm
|Recurring Event (See all)

An event every 2 weeks that begins at 11:30 am on Monday, repeating indefinitely

A blend of cardio, strength, balance and flexibility in a light and fun environment.

Find out more »

Gentle Yoga

May 18 @ 1:00 pm - 1:55 pm
|Recurring Event (See all)

An event every week that begins at 1:00 pm on Monday, repeating indefinitely

A more gently yoga practice in an accessible environment.

Find out more »

Yin Yoga

May 18 @ 2:30 pm - 3:25 pm
|Recurring Event (See all)

An event every week that begins at 2:30 pm on Monday, repeating indefinitely

Develop a deeper level of meditation with this passive practice that helps to stretch the tissues around the joints.

Find out more »

Power Yoga

May 18 @ 4:30 pm - 5:30 pm
|Recurring Event (See all)

An event every week that begins at 4:30 pm on Monday, repeating indefinitely

Power Yoga moves are utilized in this class. Some Yoga experience recommended but not required.

Find out more »

Power Pilates

May 18 @ 5:35 pm - 6:30 pm
|Recurring Event (See all)

An event every week that begins at 5:35 pm on Monday, repeating indefinitely

Mat Pilates that may utilize additional equipment. Previous Pilates experience preferred.

Find out more »

ZUMBA™

May 18 @ 6:35 pm - 7:25 pm
|Recurring Event (See all)

An event every week that begins at 6:35 pm on Monday, repeating indefinitely

Dance your way to a fitter you with a Latin dance inspired cardio workout. Join the Party!

Find out more »

Yoga

May 18 @ 7:30 pm - 8:25 pm
|Recurring Event (See all)

An event every week that begins at 7:30 pm on Monday, repeating indefinitely

Open to all levels of yoga practice.  May take elements from various Yoga styles.

Find out more »

Gentle Yoga

May 19 @ 8:15 am - 9:25 am
|Recurring Event (See all)

An event every week that begins at 8:15 am on Tuesday, repeating indefinitely

A more gentle yoga practice for those with mobility or physical issues and those looking for a more gentle yoga practice.

Find out more »

ZUMBA™

May 19 @ 9:30 am - 10:25 am
|Recurring Event (See all)

An event every week that begins at 9:30 am on Tuesday, repeating indefinitely

Dance your way to a fitter you with a Latin dance inspired cardio workout. Ditch the Workout - Join the Party!

Find out more »

Pilates

May 19 @ 10:30 am - 11:25 am
|Recurring Event (See all)

An event every week that begins at 10:30 am on Tuesday, repeating indefinitely

Improve strength, flexibility, and coordination concentrating on the body's core. Create long and lean muscles.

Find out more »

Strength Lite

May 19 @ 11:30 am - 12:25 pm
|Recurring Event (See all)

An event every week that begins at 11:30 am on Tuesday, repeating indefinitely

Full body strength training designed with less impact, lighter weights, and less intense cardio.

Find out more »

Barre Blend

May 19 @ 4:30 pm - 5:25 pm
|Recurring Event (See all)

An event every week that begins at 4:30 pm on Tuesday, repeating indefinitely

Ballet, Pilates and Yoga combine to create this new unique challenge.

Find out more »

H.I.I.T.

May 20 @ 5:00 am - 6:00 am
|Recurring Event (See all)

An event every week that begins at 5:00 am on Wednesday, repeating indefinitely

(High Intensity Interval Training) CIRCUIT: Cardio, strength & flexibility interval training come together for an intense workout.  

Find out more »

Power Pilates

May 20 @ 8:30 am - 9:25 am
|Recurring Event (See all)

An event every week that begins at 8:30 am on Wednesday, repeating indefinitely

Non-traditional Pilates that may utilize additional equipment. Previous Pilates experience preferred.

Find out more »

H.E.A.T.

May 20 @ 9:30 am - 10:25 am
|Recurring Event (See all)

An event every week that begins at 9:30 am on Wednesday, repeating indefinitely

(High Energy Athletic Training): A full body cardio/strength challenge that focuses on athletic style exercises.

Find out more »

Groove Lite

May 20 @ 11:30 am - 12:25 pm
|Recurring Event (See all)

An event every week that begins at 11:30 am on Wednesday, repeating indefinitely

Find out more »

Gentle Yoga

May 21 @ 7:30 am - 8:25 am
|Recurring Event (See all)

An event every week that begins at 7:30 am on Thursday, repeating indefinitely

A more gently yoga practice or for those with mobility or physical issues.

Find out more »

W.O.W. (women on weights)

May 21 @ 8:30 am - 9:25 am
|Recurring Event (See all)

An event every week that begins at 8:30 am on Thursday, repeating indefinitely

A full body training program designed to increase strength in a fun group setting.

Find out more »

H.I.I.T.

May 21 @ 9:30 am - 10:25 am
|Recurring Event (See all)

An event every week that begins at 9:30 am on Thursday, repeating indefinitely

Cardio and strength interval training come together for an intense workout.

Find out more »

Group Centergy

May 21 @ 10:30 am - 11:25 am
|Recurring Event (See all)

An event every month that begins at 10:30 am on day Third of the month, repeating indefinitely

Yoga + Pilates +Balance + Abs + Core = ENERGIZED MIND & BODY!  Redefine yourself!

Find out more »

Strength Lite

May 21 @ 11:30 am - 12:25 pm
|Recurring Event (See all)

An event every week that begins at 11:30 am on Thursday, repeating indefinitely

Full body strength training designed with less impact, lighter weights, and less intense cardio.

Find out more »

Seated Yoga and Balance

May 21 @ 1:00 pm - 1:50 pm
|Recurring Event (See all)

An event every 2 weeks that begins at 1:00 pm on Thursday, repeating indefinitely

A more gentle yoga practice or for those with mobility or physical issues that includes balance work.

Find out more »

Pilates

May 21 @ 5:00 pm - 5:55 pm
|Recurring Event (See all)

An event every week that begins at 5:00 pm on Thursday, repeating indefinitely

Improve strength, flexibility, and coordination concentrating on the body’s core. Create long & lean muscles.

Find out more »
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