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Home Studio I

Yoga

Studio I

Flowing movements & strong postures. All levels welcome.

Yoga Flow

Studio I

Flowing movements & strong postures. All levels welcome.

Sculpt & HIIT

Studio I

Challenge yourself with this full-body interval workout that includes bodyweight exercises along with strength and cardio training.

Zumba

Studio I

Dance your way to a fitter you with a Latin dance inspired cardio workout. Ditch the workout - Join the Party!

W.O.W.

Studio I

W.O.W. (women on weights):  A full body training program designed to increase strength in a fun group setting.

Sports Yoga

Studio I

Calling all athletes and weekend warriors alike! Take this time to stretch your muscles while enjoying emotive music in this yoga class designed for you.

Group Power

Studio I

Power through the sweat, and discover your personal best in a motivating group atmosphere.

Gentle Yoga

Studio I

A more gentle yoga practice in an accessible environment.

Pilates

Studio I

Improve strength, flexibility and coordination concentrating on the body's core.

Groove

Studio I

A fun blend of Jazz, Latin and Hip-Hop for a great dance workout.

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