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Groove Lite

Studio I

A fun blend of Jazz, Latin and Hip-Hop with modified moves for a great dance workout.

Sculpt & HIIT

Studio I

Challenge yourself with this full-body interval workout that includes bodyweight exercises along with strength and cardio training.

Yoga Flow

Studio I

Flowing movements & strong postures. All levels welcome.

Recurring

Sculpt & HIIT

Studio I

Challenge yourself with this full-body interval workout that includes bodyweight exercises along with strength and cardio training.

Recurring

Mindful Yoga

Studio I

A mindful practice while moving intentionally through yoga poses.

Recurring

Groove Lite

Studio I

A fun blend of Jazz, Latin and Hip-Hop with modified moves for a great dance workout.

Recurring

Groove

Studio I

A fun blend of Jazz, Latin and Hip-Hop for a great dance workout.

Recurring

Gentle Yoga

Studio I

Renew and restore the body using active and passive yoga poses. All levels welcome.

Recurring

BODYPUMP

Studio I

A fast-paced, barbell-based workout that's specifically designed to help you get lean, toned and fit.  

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