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GROUP EXERCISE SCHEDULE

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Studio I

August 2017

Group Centergy

August 29, 2017 @ 12:30 pm - 1:30 pm
|Recurring Event (See all)

An event every week that begins at 12:30 pm on Tuesday, repeating indefinitely

Yoga + Pilates + Balance + Abs + Core = ENERGIZED MIND & BODY! Redefine yourself!

Find out more »

H.E.A.T.

August 30, 2017 @ 9:30 am - 10:25 am
|Recurring Event (See all)

An event every week that begins at 9:30 am on Wednesday, repeating until August 1, 2018

(High Energy Athletic Training): A full body cardio/strength challenge that focuses on athletic style exercises.

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Yoga Flow Lite

August 30, 2017 @ 10:30 am - 11:25 am
|Recurring Event (See all)

An event every week that begins at 10:30 am on Wednesday, repeating indefinitely

Flowing movements & strong postures. All levels welcome.

Find out more »

Group Power

August 31, 2017 @ 6:00 pm - 7:00 pm
|Recurring Event (See all)

An event every week that begins at 6:00 pm on Thursday, repeating indefinitely

YOUR HOUR OF POWER! The BARBELL training class for men and women alike.

Find out more »

September 2017

Power Yoga

September 2, 2017 @ 8:00 am - 9:10 am
|Recurring Event (See all)

An event every week that begins at 8:00 am on Saturday, repeating indefinitely

Power Yoga moves are utilized in this class. Some Yoga experience recommended.

Find out more »

Yoga

September 3, 2017 @ 8:30 am - 9:25 am
|Recurring Event (See all)

An event every week that begins at 8:30 am on Sunday, repeating indefinitely

Open to all levels of yoga practice. May take elements from various Yoga styles.

Find out more »

April 2018

Group Power – Open House Launch

April 19, 2018 @ 6:00 pm - 7:00 pm

Most enjoyable way to strength train! Group Power combines traditional strength exercises with the hottest functional training moves to make you fitter and stronger. High-rep training, athletic movements, and a periodized training approach are key components of this results-driven workout. Add to this dynamic and motivational music and it simply is the most fun you’ll have strength training.

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June 2018

ZUMBA™

June 29, 2018 @ 8:30 am - 9:30 am

Dance your way to a fitter you with a Latin dance inspired cardio workout. Ditch the Workout - Join the Party!

Find out more »

July 2018

ZUMBA™

July 6, 2018 @ 8:30 am - 9:30 am

Dance your way to a fitter you with a Latin dance inspired cardio workout. Ditch the Workout - Join the Party!

Find out more »

Barre

July 10, 2018 @ 12:30 pm - 1:30 pm

This Group Centergy class will be a Barre class on 7/10 & 7/17 only. Ballet and Pilates combine to create a unique challenge Group Centergy: Yoga + Pilates + Balance + Abs + Core = ENERGIZED MIND & BODY! Redefine yourself!

Find out more »

ZUMBA™

July 13, 2018 @ 8:30 am - 9:30 am

Dance your way to a fitter you with a Latin dance inspired cardio workout. Ditch the Workout - Join the Party!

Find out more »

Barre

July 17, 2018 @ 12:30 pm - 1:30 pm

This Group Centergy class will be a Barre class on 7/10 & 7/17 only. Ballet and Pilates combine to create a unique challenge Group Centergy: Yoga + Pilates + Balance + Abs + Core = ENERGIZED MIND & BODY! Redefine yourself!

Find out more »

ZUMBA™

July 20, 2018 @ 8:30 am - 9:30 am

Dance your way to a fitter you with a Latin dance inspired cardio workout. Ditch the Workout - Join the Party!

Find out more »

ZUMBA™

July 27, 2018 @ 8:30 am - 9:30 am

Dance your way to a fitter you with a Latin dance inspired cardio workout. Ditch the Workout - Join the Party!

Find out more »

August 2018

Power Yoga

August 4, 2018 @ 8:00 am - 9:10 am

Power Yoga moves are utilized in this class. Some Yoga experience recommended.

Find out more »

Group Power

August 9, 2018 @ 6:00 pm - 7:00 pm

YOUR HOUR OF POWER! The BARBELL training class for men and women alike.

Find out more »

ZUMBA™

August 10, 2018 @ 8:30 am - 9:30 am
|Recurring Event (See all)

An event every 2 weeks that begins at 8:30 am on Friday, repeating indefinitely

Dance your way to a fitter you with a Latin dance inspired cardio workout. Ditch the Workout - Join the Party!

Find out more »

Group Power

August 30, 2018 @ 6:00 pm - 7:00 pm

YOUR HOUR OF POWER! The BARBELL training class for men and women alike.

Find out more »

September 2018

Power Yoga

September 22, 2018 @ 8:00 am - 9:10 am

Power Yoga moves are utilized in this class. Some Yoga experience recommended.

Find out more »

October 2018

Cardio Intervals

October 3, 2018 @ 4:15 pm - 5:10 pm

Dynamic cardio with strength sets designed for all levels.

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Group Centergy

October 9, 2018 @ 12:30 pm - 1:30 pm

Yoga + Pilates + Balance + Abs + Core = ENERGIZED MIND & BODY! Redefine yourself!

Find out more »

Power Yoga

October 13, 2018 @ 8:00 am - 9:10 am

Power Yoga moves are utilized in this class. Some Yoga experience recommended.

Find out more »

Cardio Lite

October 22, 2018 @ 11:30 am - 12:25 pm
|Recurring Event (See all)

An event every 2 weeks that begins at 11:30 am on Monday, repeating indefinitely

A lighter full cardio workout for all levels looking to get their heart rate up.

Find out more »

Group Fight

October 29, 2018 @ 5:00 am - 6:00 am

A challenging, athletic, and motivating workout.  MMA moves drive a great cardio/strength experience.

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December 2018

Cardio Lite

December 3, 2018 @ 11:30 am - 12:25 pm

A lighter full cardio workout for all levels looking to get their heart rate up.

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Group Power

December 31, 2018 @ 7:00 am - 8:00 am

Power through the sweat, and discover your personal best in a motivating group atmosphere.

Find out more »

January 2019

Group Power

January 10 @ 6:00 pm - 7:00 pm

YOUR HOUR OF POWER! The BARBELL training class for men and women alike.

Find out more »

Group Power

January 14 @ 5:00 am

Power through the sweat, and discover your personal best in a motivating group atmosphere.

Find out more »

February 2019

Kickbox & Core

February 16 @ 9:15 am - 10:10 am

In this aerobic style kickboxing class, enjoy a full body workout in a fun high energy group setting.

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Group Power

February 18 @ 5:00 am

Power through the sweat, and discover your personal best in a motivating group atmosphere.

Find out more »

HIIT

February 21 @ 6:00 pm - 7:00 pm

High Intensity Interval Training: Cardio, strength and flexibility training come together for an intense workout.

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Kickbox & Core

February 23 @ 9:15 am - 10:10 am

In this aerobic style kickboxing class, enjoy a full body workout in a fun high energy group setting.  

Find out more »

Group Power

February 25 @ 5:00 am

Power through the sweat, and discover your personal best in a motivating group atmosphere.

Find out more »

Group Power

February 28 @ 6:00 pm - 7:00 pm

YOUR HOUR OF POWER! The BARBELL training class for men and women alike.

Find out more »

March 2019

Restorative Yin Yoga

March 9 @ 2:00 pm - 2:55 pm

Restore and renew with this Yin Yoga class.

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HIIT

March 23 @ 9:15 am - 10:10 am

(High Intensity Interval Training): Cardio, strength and flexibility interval training come together for an intense workout.  

Find out more »

Kickbox and Core

March 30 @ 9:15 am - 10:00 am

In this aerobic style kickboxing class, enjoy a full body workout in a fun high energy group setting.  

Find out more »

April 2019

Cardio Lite

April 8 @ 11:30 am - 12:25 pm

A lighter full cardio workout for all levels looking to get their heart rate up.

Find out more »

Yoga

April 14 @ 8:30 am - 9:25 am

Open to all levels of yoga practice. May take elements from various Yoga styles.

Find out more »

Cardio Lite

April 22 @ 11:30 am - 12:25 pm

A lighter full cardio workout for all levels looking to get their heart rate up.

Find out more »

Group Power

April 25 @ 6:00 pm - 7:00 pm

YOUR HOUR OF POWER! The BARBELL training class for men and women alike.

Find out more »

Power Yoga

April 27 @ 8:00 am - 8:50 am

Power Yoga moves are utilized in this class. Some Yoga experience recommended.

Find out more »

May 2019

Kickbox and Core

May 4 @ 9:15 am - 10:10 am

In this aerobic style kickboxing class, enjoy a full body workout in a fun high energy group setting.  

Find out more »

Group Centergy

May 21 @ 12:30 pm - 1:30 pm

Yoga + Pilates + Balance + Abs + Core = ENERGIZED MIND & BODY! Redefine yourself!

Find out more »

Group Power

May 27 @ 5:00 am - 6:00 am
|Recurring Event (See all)

An event every week that begins at 5:00 am on Monday, repeating indefinitely

Power through the sweat, and discover your personal best in a motivating group atmosphere.

Find out more »

June 2019

Group Power

June 10 @ 5:00 am - 6:00 am

Power through the sweat, and discover your personal best in a motivating group atmosphere.

Find out more »

Cardio Lite

June 17 @ 11:30 am - 12:25 pm

A lighter full cardio workout for all levels looking to get their heart rate up.

Find out more »

July 2019

Hatha Yoga

July 10 @ 10:30 am - 11:25 am

Open to all levels of yoga practice.

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HIIT

July 27 @ 9:15 am - 10:10 am

High Intensity Interval Training: Cardio, strength and flexibility interval training come together for an intense workout.  

Find out more »

Hatha Yoga

July 28 @ 8:30 am - 9:25 am

Focus on the union of mind, body and breath through traditional poses. The asana poses enhance muscular strength, flexibility, energy, concentration, and relaxation. Hatha is safe and challenging for students of all levels.

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Cardio Lite

July 29 @ 11:30 am - 12:25 pm

A lighter full cardio workout for all levels looking to get their heart rate up.

Find out more »

August 2019

Yoga

August 4 @ 8:30 am - 9:25 am

Open to all levels of yoga practice. May take elements from various Yoga styles.

Find out more »

Hatha Yoga

August 11 @ 8:30 am - 9:25 am

Focus on the union of mind, body and breath through traditional poses. The asana poses enhance muscular strength, flexibility, energy, concentration, and relaxation. Hatha is safe and challenging for students of all levels.

Find out more »

WERQ

August 31 @ 9:15 am - 10:10 am

Try this wildly addictive cardio dance workout based on the hottest pop and hip hop music.  

Find out more »

September 2019

Group Power

September 2 @ 7:15 am - 8:10 am

Power through the sweat, and discover your personal best in a motivating group atmosphere.

Find out more »

Gentle Yoga

September 2 @ 1:30 pm - 2:25 pm
|Recurring Event (See all)

An event every week that begins at 1:30 pm on Tuesday, repeating indefinitely

A more gentle practice in an accessible environment.

Find out more »

October 2019

Group Power

October 3 @ 6:00 pm - 7:00 pm

YOUR HOUR OF POWER! The BARBELL training class for men and women alike.

Find out more »

Group Centergy

October 8 @ 12:30 pm - 1:30 pm

Yoga + Pilates + Balance + Abs + Core = ENERGIZED MIND & BODY! Redefine yourself!

Find out more »

Power Yoga

October 12 @ 8:00 am - 9:10 am
|Recurring Event (See all)

An event every week that begins at 8:00 am on Saturday, repeating indefinitely

Power Yoga moves are utilized in this class. Some Yoga experience recommended.

Find out more »

Yoga

October 13 @ 8:30 am - 9:25 am
|Recurring Event (See all)

An event every week that begins at 8:30 am on Sunday, repeating indefinitely

Open to all levels of yoga practice. May take elements from various Yoga styles.

Find out more »

Group Power

October 14 @ 5:00 am - 6:00 am
|Recurring Event (See all)

An event every week that begins at 5:00 am on Monday, repeating indefinitely

Power through the sweat, and discover your personal best in a motivating group atmosphere.

Find out more »

Group Centergy

October 15 @ 12:30 pm - 1:30 pm
|Recurring Event (See all)

An event every week that begins at 12:30 pm on Tuesday, repeating indefinitely

Yoga + Pilates + Balance + Abs + Core = ENERGIZED MIND & BODY! Redefine yourself!

Find out more »

Gentle Yoga

October 15 @ 1:30 pm - 2:25 pm
|Recurring Event (See all)

An event every week that begins at 1:30 pm on Tuesday, repeating indefinitely

A more gentle practice in an accessible environment.

Find out more »

Yoga Flow Lite

October 16 @ 10:30 am - 11:25 am
|Recurring Event (See all)

An event every week that begins at 10:30 am on Wednesday, repeating indefinitely

Flowing movements & strong postures. All levels welcome.

Find out more »

Group Power

October 17 @ 6:00 pm - 7:00 pm
|Recurring Event (See all)

An event every week that begins at 6:00 pm on Thursday, repeating indefinitely

YOUR HOUR OF POWER! The BARBELL training class for men and women alike.

Find out more »

ZUMBA™

October 18 @ 8:30 am - 9:30 am
|Recurring Event (See all)

An event every 2 weeks that begins at 8:30 am on Friday, repeating indefinitely

Dance your way to a fitter you with a Latin dance inspired cardio workout. Ditch the Workout - Join the Party!

Find out more »

Power Yoga

October 19 @ 8:00 am - 9:10 am
|Recurring Event (See all)

An event every week that begins at 8:00 am on Saturday, repeating indefinitely

Power Yoga moves are utilized in this class. Some Yoga experience recommended.

Find out more »

Yoga

October 20 @ 8:30 am - 9:25 am
|Recurring Event (See all)

An event every week that begins at 8:30 am on Sunday, repeating indefinitely

Open to all levels of yoga practice. May take elements from various Yoga styles.

Find out more »

Group Power

October 21 @ 5:00 am - 6:00 am
|Recurring Event (See all)

An event every week that begins at 5:00 am on Monday, repeating indefinitely

Power through the sweat, and discover your personal best in a motivating group atmosphere.

Find out more »

Cardio Lite

October 21 @ 11:30 am - 12:25 pm
|Recurring Event (See all)

An event every 2 weeks that begins at 11:30 am on Monday, repeating indefinitely

A lighter full cardio workout for all levels looking to get their heart rate up.

Find out more »

Group Centergy

October 22 @ 12:30 pm - 1:30 pm
|Recurring Event (See all)

An event every week that begins at 12:30 pm on Tuesday, repeating indefinitely

Yoga + Pilates + Balance + Abs + Core = ENERGIZED MIND & BODY! Redefine yourself!

Find out more »

Gentle Yoga

October 22 @ 1:30 pm - 2:25 pm
|Recurring Event (See all)

An event every week that begins at 1:30 pm on Tuesday, repeating indefinitely

A more gentle practice in an accessible environment.

Find out more »

Yoga Flow Lite

October 23 @ 10:30 am - 11:25 am
|Recurring Event (See all)

An event every week that begins at 10:30 am on Wednesday, repeating indefinitely

Flowing movements & strong postures. All levels welcome.

Find out more »

Strength

October 24 @ 6:00 pm - 7:00 pm

YOUR HOUR OF POWER!

Find out more »

Power Yoga

October 26 @ 8:00 am - 9:10 am
|Recurring Event (See all)

An event every week that begins at 8:00 am on Saturday, repeating indefinitely

Power Yoga moves are utilized in this class. Some Yoga experience recommended.

Find out more »

Yoga

October 27 @ 8:30 am - 9:25 am
|Recurring Event (See all)

An event every week that begins at 8:30 am on Sunday, repeating indefinitely

Open to all levels of yoga practice. May take elements from various Yoga styles.

Find out more »

Group Power

October 28 @ 5:00 am - 6:00 am
|Recurring Event (See all)

An event every week that begins at 5:00 am on Monday, repeating indefinitely

Power through the sweat, and discover your personal best in a motivating group atmosphere.

Find out more »

Group Centergy

October 29 @ 12:30 pm - 1:30 pm

Yoga + Pilates + Balance + Abs + Core = ENERGIZED MIND & BODY! Redefine yourself!

Find out more »

Gentle Yoga

October 29 @ 1:30 pm - 2:25 pm
|Recurring Event (See all)

An event every week that begins at 1:30 pm on Tuesday, repeating indefinitely

A more gentle practice in an accessible environment.

Find out more »

Yoga Flow Lite

October 30 @ 10:30 am - 11:25 am
|Recurring Event (See all)

An event every week that begins at 10:30 am on Wednesday, repeating indefinitely

Flowing movements & strong postures. All levels welcome.

Find out more »

Group Power

October 31 @ 6:00 pm - 7:00 pm
|Recurring Event (See all)

An event every week that begins at 6:00 pm on Thursday, repeating indefinitely

YOUR HOUR OF POWER! The BARBELL training class for men and women alike.

Find out more »

November 2019

ZUMBA™

November 1 @ 8:30 am - 9:30 am
|Recurring Event (See all)

An event every 2 weeks that begins at 8:30 am on Friday, repeating indefinitely

Dance your way to a fitter you with a Latin dance inspired cardio workout. Ditch the Workout - Join the Party!

Find out more »

Power Yoga

November 2 @ 8:00 am - 9:10 am
|Recurring Event (See all)

An event every week that begins at 8:00 am on Saturday, repeating indefinitely

Power Yoga moves are utilized in this class. Some Yoga experience recommended.

Find out more »

Yoga

November 3 @ 8:30 am - 9:25 am
|Recurring Event (See all)

An event every week that begins at 8:30 am on Sunday, repeating indefinitely

Open to all levels of yoga practice. May take elements from various Yoga styles.

Find out more »

Group Power

November 4 @ 5:00 am - 6:00 am
|Recurring Event (See all)

An event every week that begins at 5:00 am on Monday, repeating indefinitely

Power through the sweat, and discover your personal best in a motivating group atmosphere.

Find out more »

Cardio Lite

November 4 @ 11:30 am - 12:25 pm
|Recurring Event (See all)

An event every 2 weeks that begins at 11:30 am on Monday, repeating indefinitely

A lighter full cardio workout for all levels looking to get their heart rate up.

Find out more »

Group Centergy

November 5 @ 12:30 pm - 1:30 pm
|Recurring Event (See all)

An event every week that begins at 12:30 pm on Tuesday, repeating indefinitely

Yoga + Pilates + Balance + Abs + Core = ENERGIZED MIND & BODY! Redefine yourself!

Find out more »

Gentle Yoga

November 5 @ 1:30 pm - 2:25 pm
|Recurring Event (See all)

An event every week that begins at 1:30 pm on Tuesday, repeating indefinitely

A more gentle practice in an accessible environment.

Find out more »

Yoga Flow Lite

November 6 @ 10:30 am - 11:25 am
|Recurring Event (See all)

An event every week that begins at 10:30 am on Wednesday, repeating indefinitely

Flowing movements & strong postures. All levels welcome.

Find out more »

Group Power

November 7 @ 6:00 pm - 7:00 pm
|Recurring Event (See all)

An event every week that begins at 6:00 pm on Thursday, repeating indefinitely

YOUR HOUR OF POWER! The BARBELL training class for men and women alike.

Find out more »

Power Yoga

November 9 @ 8:00 am - 9:10 am
|Recurring Event (See all)

An event every week that begins at 8:00 am on Saturday, repeating indefinitely

Power Yoga moves are utilized in this class. Some Yoga experience recommended.

Find out more »

Yoga

November 10 @ 8:30 am - 9:25 am
|Recurring Event (See all)

An event every week that begins at 8:30 am on Sunday, repeating indefinitely

Open to all levels of yoga practice. May take elements from various Yoga styles.

Find out more »

Group Power

November 11 @ 5:00 am - 6:00 am
|Recurring Event (See all)

An event every week that begins at 5:00 am on Monday, repeating indefinitely

Power through the sweat, and discover your personal best in a motivating group atmosphere.

Find out more »
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