Chronic inflammation can be more than just sore joints. What we eat also increases inflammation in the body, and medical conditions and diseases can be managed by proper nutrition.

Are you interested in learning about the effects of inflammation in the body? Do you want to know what foods reduce our risk for increased inflammation?

This is your two-part series!

Come hang out with our Registered Dietitian, who helps you manage your health from hospital care to the fitness center.

DATES:
Monday: 03/21 and 03/28 at 6:30 pm
Saturday: 03/26 and 04/02 at 9:00 am

PRICE:
$60 member for both classes
$75 non-member for both classes

Please register today for your spot. Class size is limited to 20 participants. For more information, please call  630.938.9100 or visit the Member Services Desk.

*Participants will be signing up for both classes on Monday or both classes on Saturday.