A CENTER WHERE YOU CAN ACHIEVE YOUR GOALS.

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Enroll in Next Steps™ this August for $99 - Ends 08/31/2018

At Delnor Health & Fitness Center, we have 9 specialized programs to support your health and fitness goals.
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We offer a wide variety of services.

Northwestern Medicine Delnor Health & Fitness Center is a state-of-the-art medically integrated fitness center, and the only certified Medical Fitness Association (MFA) facility in the area. This certification means Delnor Health & Fitness Center has gone through an in-depth review for quality and safety of programs. MFA certification is recognized as a mark of excellence in the health and wellness industry.

Our degreed and certified fitness specialists and instructors are dedicated to providing you with excellent service and helping you make the most of your membership to achieve your fitness and health goals.

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Latest News

Suggested Alternative Pool Classes

During the pool closing (8/13 – 8/26), all classes listed below, including on-site Community Exercise, will be available to DHFC members at no additional charge. Monday 9:30 – 10:20am  Low Impact Cardio & Strength (N/S Conference Room) 10:30 – 11:20am Standing/Floor Pilates & Core (N/S Conference Room) 11:00 – 11:30am Stretch & Balance (Basketball Court) […]

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HEALTHY LUNCH IDEAS

Switch up your daily meal routine with these six tasty lunch ideas. Chili-Spiced Salmon Salad Canned salmon, avocado, grapefruit sections, onions, beets, and pistachios over a bed of Bibb lettuce. 283 calories Berry Goat-Cheese Salad Toss a chicken breast with strawberries, blueberries, pecans, tomatoes, goat cheese crumbles and spinach. Frozen berries will work too! 222 […]

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Our Amenities

  • Medically focused fitness programs
  • Lap and therapy pools
  • State-of-the-art cardio equipment
  • Weight training equipment
  • Full-court gymnasium
  • Group exercise classes
  • Indoor track
  • Personal Training
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