A CENTER WHERE YOU CAN ACHIEVE YOUR GOALS.

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We offer a wide variety of services.

Northwestern Medicine Delnor Health & Fitness Center is a state-of-the-art medically integrated fitness center, and the only certified Medical Fitness Association (MFA) facility in the area. This certification means Delnor Health & Fitness Center has gone through an in-depth review for quality and safety of programs. MFA certification is recognized as a mark of excellence in the health and wellness industry.

Our degreed and certified fitness specialists and instructors are dedicated to providing you with excellent service and helping you make the most of your membership to achieve your fitness and health goals.

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Latest News

Tips to Improve Your Posture

According to the American Chiropractic Association, posture is the position in which we hold our bodies while standing, sitting, or lying down. Good posture is the correct alignment of body parts supported by the right amount of muscle tension against gravity. Good posture helps us stand, walk, sit, and lie in positions that place the […]

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Promoting Wellness through Exercise and Proper Nutrition

Our Center focuses on the overall well-being of each member. We promote wellness by offering resources to prevent and manage medical conditions. Daily habits such as exercise and proper nutrition is how you can support a lifestyle of health. Wellness is the quality or state of being in good health especially as an actively sought […]

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Our Amenities

  • Medically focused fitness programs
  • Lap and therapy pools
  • State-of-the-art cardio equipment
  • Weight training equipment
  • Full-court gymnasium
  • Group exercise classes
  • Indoor track
  • Personal Training
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