A CENTER WHERE YOU CAN ACHIEVE YOUR GOALS.

Special Events, Offers & Promotions

Welcome!

About Us

View our Classes and Events

View Calendar

Join Today and Become a Member

Membership

Enroll in Next Steps™ for $99 - Ends 08/31/2019

This August you can enroll in any Next Steps™ Fitness Program for just $99! We have 10 specialized programs to support your health and fitness goals.
Learn More

We offer a wide variety of services.

Northwestern Medicine Delnor Health & Fitness Center is a state-of-the-art medically integrated fitness center, and the only certified Medical Fitness Association (MFA) facility in the area. This certification means Delnor Health & Fitness Center has gone through an in-depth review for quality and safety of programs. MFA certification is recognized as a mark of excellence in the health and wellness industry.

Our degreed and certified fitness specialists and instructors are dedicated to providing you with excellent service and helping you make the most of your membership to achieve your fitness and health goals.

Learn More

Blog

3 Ways Living Longer Drives Baby Boomer’s Active Lifestyle

The number of centenarians increased by 43% from 2000 to 2015 but why? According to a Northwestern University study, these centenarians live a more satisfying, happier life because they value staying in touch with their friends, getting out of the house to socialize, regularly exercising as well as following a more nutrient-dense diet than previous generations.

full story

4 Common Yoga Styles Explained

There’s a yoga class for everyone—whether you’re always on the go, recovering from a shoulder injury or experiencing anxiety. Gain a better understanding of these four common yoga styles offered in a fitness center environment, so you can read the group exercise schedule with ease.

full story
view all blogs

Our Amenities

  • Medically focused fitness programs
  • Lap and therapy pools
  • State-of-the-art cardio equipment
  • Weight training equipment
  • Full-court gymnasium
  • Group exercise classes
  • Indoor track
  • Personal Training
Learn More

Want to become a member? Come join us!

Membership

Email Updates: Get updates sent directly to your inbox!