Whether your goal is to lose weight, build muscle or improve your overall fitness level, our personal training program can help. Our personal trainers can create a cutting-edge program designed to get the results you want. Personal training is an effective way to take your exercise routine to the next level while providing the motivation, encouragement and accountability you need to get you there.
All Delnor Health & Fitness Center trainers are certified through either the American College of Sports Medicine (ACSM), National Strength and Conditioning Association (NSCA), National Academy of Sports Medicine (NASM), or American Council on Exercise (ACE). Personal training is available to members and non-members. All personal training is conducted through appointments that you arrange with your trainer to fit your schedule.
Turn your goals into accomplishments. Sign up for personal training today.
Contact us to schedule an appointment: 630.938.9408
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