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Events for July 2019

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Events for July 2019

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Sunday	Monday	Tuesday	Wednesday	Thursday	Friday	Saturday
	1 Group Power Studio I 5:00 AM Pilates Studio I 6:05 AM View All 26 Events »	2 Cycle Studio II 5:00 AM Lap Swim Lap Pool 5:00 AM View All 25 Events »	3 H.I.I.T. Studio I 5:00 AM Aqua Combo Lap Pool 6:45 AM View All 25 Events »	4 Lap Swim Lap Pool 5:00 AM Deep H20 and Tabata Lap Pool 6:45 AM View All 6 Events »	5 Barre Blend Studio I 7:30 AM Aqua Pilates Therapy Pool 8:00 AM View All 18 Events »	6 Masters Coached Lap Swim Lap Pool 7:00 AM Cycle Studio II 7:30 AM View All 8 Events »
7 Group Power Studio I 7:00 AM Cycle Studio II 8:05 AM View All 6 Events »	8 Group Power Studio I 5:00 AM Pilates Studio I 6:05 AM View All 26 Events »	9 Cycle Studio II 5:00 AM Lap Swim Lap Pool 5:00 AM View All 25 Events »	10 H.I.I.T. Studio I 5:00 AM Aqua Combo Lap Pool 6:45 AM View All 25 Events »	11 Cycle Studio II 5:00 AM Lap Swim Lap Pool 5:00 AM View All 23 Events »	12 Barre Blend Studio I 7:30 AM Aqua Pilates Therapy Pool 8:00 AM View All 18 Events »	13 Coached Lap Swim Lap Pool 7:00 AM Cycle Studio II 7:30 AM View All 8 Events »
14 Group Power Studio I 7:00 AM Cycle Studio II 8:05 AM Yoga Studio I 8:30 AM Pilates Studio I 9:30 AM Aqua Groove Lap Pool 9:30 AM ZUMBA™ Studio I 10:30 AM	15 Group Power Studio I 5:00 AM Pilates Studio I 6:05 AM Healthy Joints Therapy Pool 8:00 AM Deep H2O Lap Pool 8:30 AM Cardio Blender Studio I 8:30 AM Hip, Knee & Back Therapy Pool 9:00 AM Rockin’ the Hills Studio II 9:00 AM Aqua Combo Lap Pool 9:30 AM Power Barre Studio I 9:30 AM Healthy Joints Therapy Pool 10:30 AM W.O.W. (Women on Weights) Studio I 10:30 AM Stretch and Balance Gym Floor 11:00 AM Cardio Lite Studio I 11:30 AM USMS Swim Lap Pool 11:30 AM Walking Club Track 12:00 PM Core and More Gym Floor 12:00 PM FVSRA Lap Pool 2:00 PM Water Wellness Therapy Pool 2:00 PM Yin Yoga Studio I 2:30 PM Power Yoga Studio I 4:30 PM FYI Dance North/South Conference Room 5:15 PM HardCore HIIT Studio I 5:30 PM Coached Lap Swim Lap Pool 6:00 PM Pilates, Move and Stretch Therapy Pool 6:30 PM Yoga Studio I 7:30 PM Sound Healing North/South Conference Room 8:30 PM	16 Cycle Studio II 5:00 AM Lap Swim Lap Pool 5:00 AM Circuit Du Soliel Lap Pool 6:45 AM MVSEC Therapy Pool 8:00 AM Cycle / Stretch Studio II 8:15 AM Gentle Yoga Studio I 8:15 AM Deep H2O Lap Pool 9:15 AM Arthritis Interval Therapy Pool 9:15 AM Core and Strength North/South Conference Room 9:30 AM ZUMBA™ Studio I 9:30 AM Aqua Pilates Therapy Pool 10:15 AM MS Aquatics Lap Pool 10:30 AM Pilates Studio I 10:30 AM Ai Chi Therapy Pool 11:20 AM Strength Lite Studio I 11:30 AM Aqua Mix Therapy Pool 12:15 PM Group Centergy Studio I 12:30 PM Barre Blend Studio I 4:30 PM Cycle Studio II 5:30 PM Yoga Studio I 5:30 PM Water Wellness Therapy Pool 6:00 PM Aqua Cardio blast Lap Pool 6:00 PM Group Power Studio I 6:35 PM Mommy Fit Lap Pool 7:00 PM	17 H.I.I.T. Studio I 5:00 AM Aqua Combo Lap Pool 6:45 AM Aqua Yoga and Cardio Therapy Pool 8:00 AM Power Pilates Studio I 8:30 AM Aqua Power Lap Pool 9:00 AM Cycle Yoga Studio II 9:00 AM Water Wellness Therapy Pool 9:15 AM H.E.A.T. Studio I 9:30 AM Aqua Zumba Lap Pool 10:00 AM Aqua Motion Therapy Pool 10:10 AM Seated Yoga & Balance North/South Conference Room 10:15 AM Yoga Flow Lite Studio I 10:30 AM Stretch and Balance Gym Floor 11:00 AM Groove Lite Studio I 11:30 AM Masters USMS Swim Lap Pool 11:30 AM Core and More Gym Floor 12:00 PM Water Wellness Therapy Pool 1:00 PM PYB Studio I 2:00 PM Kundalini Yoga North/South Conference Room 4:00 PM Cardio Intervals 4:15 PM Yoga Studio I 5:15 PM Cycle Studio II 5:30 PM Coached Lap Swim Lap Pool 6:00 PM Healthy Joints and Core Therapy Pool 6:00 PM Groove Studio I 6:15 PM	18 Cycle Studio II 5:00 AM Lap Swim Lap Pool 5:00 AM Deep H20 and Tabata Lap Pool 6:45 AM Gentle Yoga Studio I 7:30 AM W.O.W. (women on weights) Studio I 8:30 AM H2O Groove Barre Therapy Pool 8:30 AM Rockin’ the Hills Studio II 9:00 AM Deep H2O Bootcamp Lap Pool 9:15 AM H.I.I.T. Studio I 9:30 AM Aqua Motion Therapy Pool 10:10 AM MS Aquatics Lap Pool 10:15 AM Group Centergy Studio I 10:30 AM Arthritis Stretch Therapy Pool 11:15 AM Strength Lite Studio I 11:30 AM Seated Yoga and Balance North/South Conference Room 1:00 PM FVSRA Lap Pool 2:00 PM Pilates Studio I 5:00 PM Spin, Train, and Stretch Studio II 5:15 PM Water Wellness Therapy Pool 5:15 PM Healthy Joints Therapy Pool 6:00 PM Group Power Studio I 6:00 PM Aqua Combo Lap Pool 6:00 PM Yoga Studio I 7:30 PM	19 Play Ball with the Kane County Cougars 10:00 AM Barre Blend Studio I 7:30 AM Aqua Pilates Therapy Pool 8:00 AM ZUMBA™ Studio I 8:30 AM Cycle Core Studio II 8:45 AM Water Wellness Therapy Pool 9:00 AM Triple Strength Studio I 9:30 AM Aqua Zumba Lap Pool 10:00 AM Strength Lite Seated North/South Conference Room 10:15 AM Healthy Joints Therapy Pool 10:20 AM Group Active Studio I 10:30 AM Stretch and Balance Gym Floor 11:00 AM TGIF Aqua Therapy Pool 11:15 AM Yoga Flow Studio I 11:30 AM USMS Swim Lap Pool 11:30 AM Core and More Gym Floor 12:00 PM Aqua Stretch and Renew Therapy Pool 12:05 PM Coached Lap Swim Lap Pool 4:30 PM Yoga Studio I 4:30 PM	20 Family Fun Day & BBQ 11:00 AM Masters Coached Lap Swim Lap Pool 7:00 AM Cycle Studio II 7:30 AM Power Yoga Studio I 8:00 AM Healthy Joints Lap Pool 8:30 AM Kickbox and Core Studio I 9:15 AM Aqua Combo Lap Pool 9:30 AM Little Learners Therapy Pool 10:00 AM Water Wellness Therapy Pool 10:45 AM Pre-School Group # Lap Pool 10:45 AM 1st Annual DHFC Family Fun Day & BBQ Outside 11:00 AM Restorative Yoga Studio I 2:00 PM
21 Group Power Studio I 7:00 AM Cycle Studio II 8:05 AM View All 6 Events »	22 Group Power Studio I 5:00 AM Pilates Studio I 6:05 AM View All 26 Events »	23 Cycle Studio II 5:00 AM Lap Swim Lap Pool 5:00 AM View All 24 Events »	24 H.I.I.T. Studio I 5:00 AM Aqua Combo Lap Pool 6:45 AM View All 25 Events »	25 Cycle Studio II 5:00 AM Lap Swim Lap Pool 5:00 AM View All 23 Events »	26 Barre Blend Studio I 7:30 AM Aqua Pilates Therapy Pool 8:00 AM View All 18 Events »	27 Coached Lap Swim Lap Pool 7:00 AM Cycle Studio II 7:30 AM View All 9 Events »
28 Group Power Studio I 7:00 AM Cycle Studio II 8:05 AM View All 5 Events »	29 Group Power Studio I 5:00 AM Pilates Studio I 6:05 AM View All 16 Events »	30 Cycle Studio II 5:00 AM Lap Swim Lap Pool 5:00 AM View All 13 Events »	31 H.I.I.T. Studio I 5:00 AM Power Pilates Studio I 8:30 AM View All 16 Events »

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