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GROUP EXERCISE SCHEDULE

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Events for May 2019

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Events for May 2019

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28

Group Power

Studio I

7:00 AM

Cycle

Studio II

8:05 AM

29

Group Power

Studio I

5:00 AM

Pilates

Studio I

6:05 AM

30

Cycle

Studio II

5:00 AM

Lap Swim

Lap Pool

5:00 AM

1

H.I.I.T.

Studio I

5:00 AM

Aqua Combo

Lap Pool

6:45 AM

2

mPower Yoga

Studio I

5:00 AM

Lap Swim

Lap Pool

5:00 AM

3

Barre Blend

Studio I

7:30 AM

Aqua Pilates

Therapy Pool

8:00 AM

4

Coached Lap Swim

Lap Pool

7:00 AM

Cycle

Studio II

7:30 AM

5

Group Power

Studio I

7:00 AM

Cycle

Studio II

8:05 AM

6

Group Power

Studio I

5:00 AM

Pilates

Studio I

6:05 AM

7

Cycle

Studio II

5:00 AM

Lap Swim

Lap Pool

5:00 AM

8

H.I.I.T.

Studio I

5:00 AM

Aqua Combo

Lap Pool

6:45 AM

9

mPower Yoga

Studio I

5:00 AM

Lap Swim

Lap Pool

5:00 AM

10

Barre Blend

Studio I

7:30 AM

Aqua Pilates

Therapy Pool

8:00 AM

11

Masters Coached Lap Swim

Lap Pool

7:00 AM

Cycle

Studio II

7:30 AM

12

Group Power

Studio I

7:00 AM

Cycle

Studio II

8:05 AM

13

Group Power

Studio I

5:00 AM

Pilates

Studio I

6:05 AM

14

Cycle

Studio II

5:00 AM

Lap Swim

Lap Pool

5:00 AM

15

H.I.I.T.

Studio I

5:00 AM

Aqua Combo

Lap Pool

6:45 AM

16

mPower Yoga

Studio I

5:00 AM

Lap Swim

Lap Pool

5:00 AM

17

Barre Blend

Studio I

7:30 AM

Aqua Pilates

Therapy Pool

8:00 AM

18

Cougars 5k/Walk

6:30 AM

Coached Lap Swim

Lap Pool

7:00 AM

19

Group Power

Studio I

7:00 AM

Save-A-Joe 5k Run

8:00 AM

Cycle

Studio II

8:05 AM

Yoga

Studio I

8:30 AM

Aqua Combo

Lap Pool

9:30 AM

Pilates

Studio I

9:30 AM

ZUMBA™

Studio I

10:30 AM

20

Group Power

Studio I

5:00 AM

Pilates

Studio I

6:05 AM

Healthy Joints

Therapy Pool

8:00 AM

Deep H2O

Lap Pool

8:30 AM

Cardio Blender

Studio I

8:30 AM

Hip, Knee & Back

Therapy Pool

9:00 AM

Rockin’ the Hills

Studio II

9:00 AM

Aqua Combo

Lap Pool

9:30 AM

Power Barre

Studio I

9:30 AM

Healthy Joints

Therapy Pool

10:30 AM

W.O.W. (Women on Weights)

Studio I

10:30 AM

Stretch and Balance

Gym Floor

11:00 AM

Cardio Lite

Studio I

11:30 AM

USMS Swim

Lap Pool

11:30 AM

Walking Club

Track

12:00 PM

Core and More

Gym Floor

12:00 PM

Healthy Joints

Therapy Pool

1:00 PM

Gentle Yoga

Studio I

1:00 PM

FVSRA

Lap Pool

2:00 PM

Water Wellness

Therapy Pool

2:00 PM

Yin Yoga

Studio I

2:30 PM

Power Yoga

Studio I

4:30 PM

FYI Dance

North/South Conference Room

5:15 PM

Hard Core

Studio I

5:30 PM

Coached Lap Swim

Lap Pool

6:00 PM

H.E.A.T.

Studio I

6:15 PM

Pilates, Move and Stretch

Therapy Pool

6:30 PM

Yoga

Studio I

7:30 PM

Sound Healing

North/South Conference Room

8:30 PM

21

Cycle

Studio II

5:00 AM

Lap Swim

Lap Pool

5:00 AM

Circuit Du Soliel

Lap Pool

6:45 AM

MVSEC

Therapy Pool

8:00 AM

Cycle / Stretch

Studio II

8:15 AM

Gentle Yoga

Studio I

8:15 AM

Deep H2O

Lap Pool

9:15 AM

Arthritis Interval

Therapy Pool

9:15 AM

Core and Strength

North/South Conference Room

9:30 AM

ZUMBA™

Studio I

9:30 AM

Aqua Pilates

Therapy Pool

10:10 AM

Pilates

Studio I

10:30 AM

MS Aquatics

Lap Pool

10:30 AM

Ai Chi

Therapy Pool

11:20 AM

Strength Lite

Studio I

11:30 AM

Group Centergy

Studio I

12:30 PM

Aqua Mix

Therapy Pool

12:30 PM

Vitality Yoga

Studio I

1:30 PM

Barre Blend

Studio I

4:30 PM

Cycle

Studio II

5:30 PM

Yoga

Studio I

5:30 PM

Water Wellness

Therapy Pool

6:00 PM

Aqua Cardio blast

Lap Pool

6:00 PM

Group Power

Studio I

6:35 PM

Mommy Fit

Lap Pool

7:00 PM

22

H.I.I.T.

Studio I

5:00 AM

Aqua Combo

Lap Pool

6:45 AM

Aqua Yoga and Cardio

Therapy Pool

8:00 AM

Power Pilates

Studio I

8:30 AM

Aqua Power

Lap Pool

9:00 AM

Cycle Yoga

Studio II

9:00 AM

Water Wellness

Therapy Pool

9:15 AM

H.E.A.T.

Studio I

9:30 AM

Aqua Zumba

Lap Pool

10:00 AM

Aqua Motion

Therapy Pool

10:10 AM

Seated Yoga & Balance

North/South Conference Room

10:15 AM

Yoga Flow Lite

Studio I

10:30 AM

Stretch and Balance

Gym Floor

11:00 AM

Groove Lite

Studio I

11:30 AM

Masters USMS Swim

Lap Pool

11:30 AM

Core and More

Gym Floor

12:00 PM

Masters Freestyle Clinic

Lap Pool

12:30 PM

Water Wellness

Therapy Pool

1:00 PM

PYB

Studio I

2:00 PM

Kundalini Yoga

North/South Conference Room

4:00 PM

Cardio Intervals

4:15 PM

Yoga

Studio I

5:15 PM

Cycle

Studio II

5:30 PM

Coached Lap Swim

Lap Pool

6:00 PM

Healthy Joints and Core

Therapy Pool

6:00 PM

Bulletproof Your Lower Back- BOOST Clinic

6:00 PM

Groove

Studio I

6:15 PM

23

mPower Yoga

Studio I

5:00 AM

Lap Swim

Lap Pool

5:00 AM

Cycle

Studio II

5:00 AM

Deep H20 and Tabata

Lap Pool

6:45 AM

Gentle Yoga

Studio I

7:30 AM

W.O.W. (women on weights)

Studio I

8:30 AM

Rockin’ the Hills

Studio II

9:00 AM

Deep H2O Bootcamp

Lap Pool

9:15 AM

H.I.I.T.

Studio I

9:30 AM

Aqua Motion

Therapy Pool

10:10 AM

MS Aquatics

Lap Pool

10:30 AM

Group Centergy

Studio I

10:30 AM

Arthritis Stretch

Therapy Pool

11:15 AM

Strength Lite

Studio I

11:30 AM

Seated Yoga and Balance

North/South Conference Room

1:00 PM

FVSRA

Lap Pool

2:00 PM

Pilates

Studio I

5:00 PM

Spin, Train, and Stretch

Studio II

5:15 PM

Water Wellness

Therapy Pool

5:15 PM

Healthy Joints

Therapy Pool

6:00 PM

Group Power

Studio I

6:00 PM

Aqua Combo

Lap Pool

6:00 PM

Yoga

Studio I

7:30 PM

24

Barre Blend

Studio I

7:30 AM

Aqua Pilates

Therapy Pool

8:00 AM

ZUMBA™

Studio I

8:30 AM

Cycle Core

Studio II

8:45 AM

Water Wellness

Therapy Pool

9:15 AM

Triple Strength

Studio I

9:30 AM

Aqua Zumba

Lap Pool

10:00 AM

Strength Lite Seated

North/South Conference Room

10:15 AM

Healthy Joints

Therapy Pool

10:20 AM

Group Active

Studio I

10:30 AM

Stretch and Balance

Gym Floor

11:00 AM

TGIF Aqua

Therapy Pool

11:15 AM

Yoga Flow

Studio I

11:30 AM

USMS Swim

Lap Pool

11:30 AM

Core and More

Gym Floor

12:00 PM

Aqua Stretch and Renew

Therapy Pool

12:05 PM

Coached Lap Swim

Lap Pool

4:30 PM

Yoga

Studio I

4:30 PM

25

Masters Coached Lap Swim

Lap Pool

7:00 AM

Cycle

Studio II

7:30 AM

Power Yoga

Studio I

8:00 AM

Healthy Joints

Therapy Pool

8:30 AM

Kickbox and Core

Studio I

9:15 AM

Aqua Combo

Lap Pool

9:30 AM

Little Learners

Therapy Pool

10:00 AM

Triple Strength

Studio I

10:15 AM

Pre-School Group #

Lap Pool

10:45 AM

Water Wellness

Therapy Pool

10:45 AM

Restorative Yoga

Studio I

2:00 PM

26

Group Power

Studio I

7:00 AM

Cycle

Studio II

8:05 AM

27

Healthy Joints

Therapy Pool

8:00 AM

Deep H2O

Lap Pool

8:30 AM

28

Cycle

Studio II

5:00 AM

Lap Swim

Lap Pool

5:00 AM

29

H.I.I.T.

Studio I

5:00 AM

Aqua Combo

Lap Pool

6:45 AM

30

mPower Yoga

Studio I

5:00 AM

Cycle

Studio II

5:00 AM

31

Barre Blend

Studio I

7:30 AM

Aqua Pilates

Therapy Pool

8:00 AM

1

Coached Lap Swim

Lap Pool

7:00 AM

Cycle

Studio II

7:30 AM

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