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Home Therapy Pool

Aqua Cardio & Stretch

Therapy Pool

A well balanced workout combining light cardio and flexibility exercises.

Aqua Motion

Therapy Pool

Cardio, strength, range of motion, balance and core work. A great overall workout.

Aqua Motion

Therapy Pool

Cardio, strength, range of motion, balance and core work. A great overall workout.

TGIF Aqua

Therapy Pool

A fun and challenging program for those who benefit from warm water exercises.

Aqua Yoga and Cardio

Therapy Pool

A light cardio warm-up followed by a relaxing and revitalizing yoga class.

Yoga Ai Chi

Therapy Pool

Tai Chi movements performed in shoulder level warm water designed to offer a mild aerobic and re- laxation workout.

Aqua Cardio & Stretch

Therapy Pool

A well balanced workout combining light cardio and flexibility exercises.

Aqua Motion

Therapy Pool

Cardio, strength, range of motion, balance and core work. A great overall workout.

Aqua Motion

Therapy Pool

Cardio, strength, range of motion, balance and core work. A great overall workout.

TGIF Aqua

Therapy Pool

A fun and challenging program for those who benefit from warm water exercises.

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