Aqua Circuit
Lap PoolJoin this water based circuit training class that will include aerobic and resistance exercises.
Join this water based circuit training class that will include aerobic and resistance exercises.
Flowing movements and strong postures. All levels welcome!
A more gentle yoga practice in an accessible environment.
Improve strength, flexibility and coordination concentrating on the body's core.
Calling all athletes and weekend warriors alike! Take this time to stretch your muscles while enjoying emotive music in this yoga class designed for you.
Flowing movements and strong postures. All levels welcome.
Improve strength, flexibility, and coordination concentrating on the body’s core.
Open to all levels of yoga practice. May take elements from various Yoga styles.
Improve strength, flexibility, and coordination concentrating on the body’s core.
Calling all athletes and weekend warriors alike! Take this time to stretch your muscles while enjoying emotive music in this yoga class designed for you.
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