Home Caroline
Land Group Exercise Class Schedule Aqua Group Exercise Class Schedule

Recurring

Yoga Flow

Studio I

Flowing movements and strong postures. All levels welcome!

Recurring

Gentle Yoga

Studio 1

A more gentle yoga practice in an accessible environment.

Recurring

Pilates

Studio I

Improve strength, flexibility and coordination concentrating on the body's core.

Recurring

Sports Yoga

Studio I

Calling all athletes and weekend warriors alike! Take this time to stretch your muscles while enjoying emotive music in this yoga class designed for you.

Recurring

Yoga Flow

Studio I

Flowing movements and strong postures. All levels welcome.

Recurring

Pilates

Studio I

Improve strength, flexibility, and coordination concentrating on the body’s core.

Recurring

Yoga

Studio I

Open to all levels of yoga practice.  May take elements from various Yoga styles.  

Recurring

Aqua Power

Lap Pool

Ready to pump up your aqua workout? Aqua Power is a cardio and resistance challenge.

Recurring

Sports Yoga

Studio I

Calling all athletes and weekend warriors alike! Take this time to stretch your muscles while enjoying emotive music in this yoga class designed for you.

Recurring

Aqua Circuit

Lap Pool

Join this water based circuit training class that will include aerobic and resistance exercises.

Want to become a member? Come join us!

Membership

Email Updates: Get updates sent directly to your inbox!