Barrelates
Studio IA combination of Barre and Pilates for an energizing full body workout.
A combination of Barre and Pilates for an energizing full body workout.
Come have fun in this wildly addictive cardio dance workout based on the hottest pop and hip hop music.
A fast-paced, barbell-based workout that's specifically designed to help you get lean, toned and fit.
A 20 minute class designed to focus on the entire core.
Join this water based circuit training class that will include aerobic and resistance exercises.
Full body strength training designed with lighter weights.
Join this water based circuit training class that will include aerobic and resistance exercises.
Flowing movements and strong postures. All levels welcome!
Faster paced flowing Yoga and Pilates based core class designed to promote strength, flexibility and balance. Movement is music driven and interspersed with bursts of power to generate heat in the body. Modifications will be demonstrated, all levels welcome.
A more gentle yoga practice in an accessible environment.
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