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A CENTER WHERE YOU CAN ACHIEVE YOUR GOALS.

Accelerate your workout with personal training.

Feel comfortable and confident about fitness with MyFitRx pathways.

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We offer a wide variety of services.

Northwestern Medicine Delnor Health & Fitness Center is a state-of-the-art medically integrated fitness center, and the only certified Medical Fitness Association (MFA) facility in the area. This certification means Delnor Health & Fitness Center has gone through an in-depth review for quality and safety of programs. MFA certification is recognized as a mark of excellence in the health and wellness industry.

Our degreed and certified fitness specialists and instructors are dedicated to providing you with excellent service and helping you make the most of your membership to achieve your fitness and health goals.

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COVID-19 Vaccination Information

For more information about the COVID-19 vaccine and the vaccination plan for NM patients, visit COVID-19 Vaccines | Northwestern Medicine. For information about the COVID-19 vaccine and the vaccination plan […]

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How Massage helps You Recover from a Workout

According to the American Massage Therapy Association®, sports massage can be used to improve athletic performance and speed recovery.

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Skill and Drills Group at Delnor Health & Fitness Center

This photo features some of our Skills and Drills participants (Cooper, Mackenzie, Mari, Don and Isabelle) that train with swim coach, Mary Kay Bakken. They all swim on the Fox Valley Special Recreation swim team.

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