Learn workouts designed to improve technique, speed, and endurance. Our well-trained swim coaches will help you enhance your skills. Various swim levels are welcome as long as you feel comfortable swimming freestyle with your face in the water and with efficient side breathing. Cost Members $12 (1 session) $75 (8 sessions) Non-Members $17 (1 session) […]
Learn workouts designed to improve technique, speed, and endurance. Our well-trained swim coaches will help you enhance your skills. Various swim levels are welcome as long as you feel comfortable swimming freestyle with your face in the water and with efficient side breathing. Cost Members $12 (1 session) $75 (8 sessions) Non-Members $17 (1 session) […]
Challenge your body with this dynamic holiday themed aquatic workout, which will include drills, circuits and intervals to improve your strength and endurance.