Strength Lite
Studio IFull body strength training designed with lighter weights.
Full body strength training designed with lighter weights.
A fast-paced, barbell-based workout that's specifically designed to help you get lean, toned and fit.
Get your day started with this circuit style workout that combines cardiovascular training along with strength training. Classes are held on the basketball courts.
Dance your way to a fitter you with a Latin dance inspired cardio workout. Ditch the workout- Join the party!
A fast-paced, barbell-based workout that's specifically designed to help you get lean, toned and fit.
A fast-paced, barbell-based workout that's specifically designed to help you get lean, toned and fit.
Dance your way to a fitter you with a Latin dance-inspired cardio workout. Ditch the Workout - Join the Party!
A fast-paced, barbell-based workout that's specifically designed to help you get lean, toned and fit.
A fast-paced, barbell-based workout that's specifically designed to help you get lean, toned and fit.
A fast-paced, barbell-based workout that's specifically designed to help you get lean, toned and fit.
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