Explore your body's strength and flexibility through various poses as you move along in this active and energetic yoga class.

Faster paced flowing Yoga and Pilates based core class designed to promote strength, flexibility and balance. Movement is music driven and interspersed with bursts of power to generate heat in the body. Modifications will be demonstrated, all levels welcome.

A more gentle yoga practice in an accessible environment.

Improve strength, flexibility and coordination concentrating on the body's core.

Calling all athletes and weekend warriors alike! Take this time to stretch your muscles while enjoying emotive music in this yoga class designed for you.

Open to all levels of yoga practice. May take elements from various Yoga styles.

A combination of Barre and Pilates for an energizing full body workout.

Flowing movements and strong postures. All levels welcome.

Exercise programming is designed to help strengthen hand-eye coordination, flexibility, mobility and balance.

Renew and restore the body using active and passive yoga poses. All levels welcome.