A fast-paced, barbell-based workout that's specifically designed to help you get lean, toned and fit.

Open to all levels of  yoga practice. May take elements from various Yoga styles.

Open to all levels of  yoga practice. May take elements from various Yoga styles.

A fusion of Yoga and Pilates, benefiting your mind and body.

Open to all levels of practice. May take elements from various Yoga styles.

Seated yoga for an overall mind and body experience. Class is chair based, but standing variations may be offered.

Improve strength, flexibility and coordination concentrating on the body's core.

Open to all levels of yoga practice. May take elements from various Yoga styles.