Yoga Flow
Studio IFlowing movements and strong postures. All levels welcome.
Flowing movements and strong postures. All levels welcome.
Renew and restore the body using active and passive yoga poses. All levels welcome.
Open to all levels of yoga practice. May take elements from various Yoga styles.
A combination of Barre and Pilates for an energizing full body workout.
A mindful practice while moving intentionally through yoga poses.
Open to all levels of yoga practice. May take elements from various Yoga styles.
Flowing movements and strong postures. All levels welcome!
Meditation using varying musical venues to help you experience a deeper mediation practice.
Faster paced flowing Yoga and Pilates based core class designed to promote strength, flexibility and balance. Movement is music driven and interspersed with bursts of power to generate heat in […]
Improve strength, flexibility and coordination concentrating on the body's core.
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