Cycle
Studio IIIndoor cycling at its best for everyone looking for a great cardio workout. Classes are held in studio 2.
Indoor cycling at its best for everyone looking for a great cardio workout. Classes are held in studio 2.
A full body training program designed to improve strength across multiple movement patterns in a fun group setting.
Indoor cycling at its best for everyone looking for a great cardio workout. Bike fittings before class when time allows. Classes may be combined with core, stretch and yoga as listed on the schedule. Classes are held in Studio 1.
A mindful practice while moving intentionally through yoga poses.
Full body strength training designed with lighter weights.
Indoor cycling at its best for everyone looking for a great cardio workout. Bike fittings before class when time allows. Classes may be combined with core, stretch and yoga as listed on the schedule. Classes are held in Studio 2.
Join this water based circuit training class that will include aerobic and resistance exercises.
Dance your way to a fitter you with a Latin dance inspired cardio workout. Ditch the Workout - Join the Party!
Open to all levels of yoga practice. May take elements from various Yoga styles.
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