Home Events
Land Group Exercise Class Schedule Aqua Group Exercise Class Schedule

Recurring

Cycle

Cycle Studio

Indoor Cycling at its best for everyone looking for a great cardio workout. Classes are held in Studio 2. Please call (630)938-9550 to reserve your spot for class.

Recurring

Pilates

Studio I

Improve strength, flexibility, and coordination concentrating on the body’s core.

Recurring

Yoga

Studio I

Open to all levels of yoga practice.  May take elements from various Yoga styles.  

Recurring

Power Yoga

Studio 1

Explore your body's strength and flexibility through various poses as you move along in this active and energetic yoga class.

Recurring

Sculpt & HIIT

Studio I

Challenge yourself with this full-body interval workout that includes bodyweight exercises along with strength and cardio training.

Recurring

Cycle & Sculpt

Studio II

Improve your endurance, strength and flexibility while combining spinning, strength training and flexibility training.

Recurring

Aqua Power

Lap Pool

Ready to pump up your aqua workout? Aqua Power is a cardio and resistance challenge.

Recurring

Core & More

Basketball Court

A 20 minute class designed to focus on the entire core.

Recurring

Barrelates

Studio I

A combination of Barre and Pilates for an energizing full body workout.

Want to become a member? Come join us!

Membership

Email Updates: Get updates sent directly to your inbox!