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Super Summer Cycle

Cycle Studio

Supercharge your morning with Darlene as she guides you in a cycle class filled with your favorite summer songs from past and present. Let's "roll" in the summer season.

Recurring

Pilates

Studio I

Improve strength, flexibility, and coordination concentrating on the body’s core.

Recurring

Yoga

Studio I

Open to all levels of yoga practice.  May take elements from various Yoga styles.  

Recurring

Sculpt & HIIT

Studio I

Challenge yourself with this full-body interval workout that includes bodyweight exercises along with strength and cardio training.

Recurring

Cycle & Sculpt

Studio II

Improve your endurance, strength and flexibility while combining spinning, strength training and flexibility training.

Recurring

Aqua Power

Lap Pool

Ready to pump up your aqua workout? Aqua Power is a cardio and resistance challenge.

Recurring

Core & More

Basketball Court

A 20 minute class designed to focus on the entire core.

Recurring

Barrelates

Studio I

A combination of Barre and Pilates for an energizing full body workout.

Recurring

Stretch & Balance

Exercise programming designed to help strengthen hand eye coordination, flexibility, mobility and balance. Registration Required  

Recurring

Aqua Circuit

Lap Pool

Join this water based circuit training class that will include aerobic and resistance exercises.

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