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Studio I

A combination of Barre and Pilates for an energizing full body workout.

Cardio Sculpt

Basketball Court

Get your day started with this circuit style workout that combines cardiovascular training along with strength training. Classes are held on the basketball courts.

Zumba TM

Studio I

Dance your way to a fitter you with a Latin dance-inspired cardio workout. Ditch the Workout - Join the Party!


Cycle Studio


Therapy Pool

A fun and challenging program for those who benefit from warm water exercises.


Studio I

A fast-paced, barbell-based workout that's specifically designed to help you get lean, toned and fit.

Core & More

Basketball Court

A 20-minute class designed to focus on the entire core.

Yoga Flow

Studio I

Flowing movements and strong postures. All levels welcome.

Stretch & Balance

Basketball Court

Exercise programming is designed to help strengthen hand-eye coordination, flexibility, mobility and balance.

Aqua Circuit

Lap Pool

Join this water-based circuit training class that will include aerobic and resistance exercises.

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