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WERQ

Studio I

Come have fun in this wildly addictive cardio dance workout based on the hottest pop and hip hop music. Max occupancy of 14 participants.

Group Power

Studio I

Power through the sweat, and discover your personal best in a motivating group atmosphere.

Circuit Du Soleil

Lap Pool

Kick off your morning with this fun low impact aqua circuit class that will keep you moving.

Gentle Yoga

Studio I

A more gentle yoga practice in an accessible environment.

Kickbox Express

Studio I

High energy aerobic style kickboxing for the ultimate workout.

Fit to the Core

Studio I

This class will challenge you and your core while combining Pilates and strength training.

Group Power

Studio I

Power through the sweat, and discover your personal best in a motivating group atmosphere.

Water Wellness

Therapy Pool

Increase range of motion & strengthen muscles.  Ease aching joints while getting a great workout.

Zumba

Studio I

Dance your way to a fitter you with a Latin dance inspired cardio workout. Ditch the Workout - Join the Party!

Groove Barre

Therapy Pool

A combination of multi directional movement along with a barre workout to increase flexibility, strength and stability.

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