SGT-45
Gym FloorYou Will Work. You Will Sweat. You Will Thrive. Tired of doing the same routine workout after workout? Then step up your fitness game with SGT-45! You’ll build strength, endurance and burn calories.
You Will Work. You Will Sweat. You Will Thrive. Tired of doing the same routine workout after workout? Then step up your fitness game with SGT-45! You’ll build strength, endurance and burn calories.
Indoor cycling at its best for everyone looking for a great cardio workout. Bike fittings before class when time allows. Classes may be combined with core, stretch and yoga as […]
Indoor Cycling at its best for everyone looking for a great cardio workout. Classes are held in Studio 2. Please call (630)938-9550 to reserve your spot for class.
A mindful practice while moving intentionally through yoga poses.
Indoor cycling at its best for everyone looking for a great cardio workout. Classes are held in studio 2.
A more gentle yoga practice in an accessible environment.
Indoor cycling at its best for everyone looking for a great cardio workout. Classes are held in studio 2.
A mindful practice while moving intentionally through yoga poses.
A fast-paced, barbell-based workout that's specifically designed to help you get lean, toned and fit.
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