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Land Group Exercise Class Schedule Aqua Group Exercise Class Schedule

BODYPUMP

Studio I

A fast-paced, barbell-based workout that's specifically designed to help you get lean, toned and fit.

Recurring

Yoga Ai Chi

Therapy Pool

Tai Chi movements performed in shoulder level warm water designed to offer a mild aerobic and relaxation workout. Registration is required.

Sculpt & HIIT

Studio I

Challenge yourself with this full body interval workout that includes body weight exercises along with strength and cardio training.

Groove

Studio I

A fun blend of Jazz, Latin, and Hip-Hop with modified moves for a great dance workout.

BODYPUMP

Studio I

A fast-paced, barbell-based workout that's specifically designed to help you get lean, toned and fit.

Recurring

Power Yoga

Studio 1

Explore your body's strength and flexibility through various poses as you move along in this active and energetic yoga class.

Groove

Studio I

A fun blend of Jazz, Latin, and Hip-Hop with modified moves for a great dance workout.

STRONG

Studio I

A fast-paced, barbell-based workout that's specifically designed to help you get lean, toned and fit.

Barrelates

Studio I

A combination of Barre and Pilates for an energizing full body workout.

WERQ

Studio I

Come have fun in this wildly addictive cardio dance workout based on the hottest pop and hip hop music.

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