BODYPUMP
Studio IA fast-paced, barbell-based workout that's specifically designed to help you get lean, toned and fit.
A fast-paced, barbell-based workout that's specifically designed to help you get lean, toned and fit.
A 20-minute class designed to focus on the entire core.
Exercise programming is designed to help strengthen hand-eye coordination, flexibility, mobility and balance.
Join this water-based circuit training class that will include aerobic and resistance exercises.
Challenge yourself with this full-body interval workout that includes bodyweight exercises along with strength and cardio training.
Indoor cycling at its best for everyone looking for a great cardio workout. Classes are held in Studio 2.
A 20 minute class designed to focus on the entire core.
Exercise programming designed to help strengthen hand eye coordination, flexibility, mobility and balance. Registration Required
Join this water based circuit training class that will include aerobic and resistance exercises.
A fast-paced, barbell-based workout that's specifically designed to help you get lean, toned and fit.
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