Aqua Circuit
Lap PoolJoin this water bases circuit training class that will include aerobic and resistance water exercises.
Join this water bases circuit training class that will include aerobic and resistance water exercises.
Dance your way to a fitter you with a Latin dance inspired cardio workout. Ditch the Workout - Join the Party!
A fast-paced, barbell-based workout that's specifically designed to help you get lean, toned and fit.
Increase your aerobic and your anaerobic capacity in this high intensity strength and cardiovascular class.
A fun blend of Jazz, Latin and Hip-Hop with modified moves for a great dance workout.
High energy aerobic style kickboxing for the ultimate workout.
Get your day started with this circuit style workout that combines cardiovascular training along with strength training. Classes are held on the basketball courts.
A fun blend of Jazz, Latin, and Hip-Hop with modified moves for a great dance workout.
A fast-paced, barbell-based workout that's specifically designed to help you get lean, toned and fit.
Exercise programming is designed to help strengthen hand-eye coordination, flexibility, mobility and balance.
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