Yoga
Studio IOpen to all levels of yoga practice. May take elements from various Yoga styles.
Open to all levels of yoga practice. May take elements from various Yoga styles.
Indoor cycling at its best for everyone looking for a great cardio workout. Classes are held in studio 2.
Meditation using varying musical venues to help you experience a deeper meditation practice.
A mindful practice while moving intentionally through yoga poses.
The perfect class for Zumba lovers and water aerobics enthusiast who want to dance to upbeat music while enjoying a low impact workout.
Indoor cycling at its best for everyone looking for a great cardio workout. Classes are held in studio 2.
A fast-paced, barbell-based workout that's specifically designed to help you get lean, toned and fit.
Indoor cycling at its best for everyone looking for a great cardio workout. Bike fittings before class when time allows. Classes may be combined with core, stretch and yoga as […]
Tai Chi movements performed in shoulder level warm water designed to offer a mild aerobic and relaxation workout. Registration is required.
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