Triple Strength
Studio 1Cardio, strength and core work at its best. Join for an optimal workout.
Cardio, strength and core work at its best. Join for an optimal workout.
A fun blend of Jazz, Latin, and Hip-Hop with modified moves for a great dance workout.
A fast-paced, barbell-based workout that's specifically designed to help you get lean, toned and fit.
A fun blend of Jazz, Latin and Hip-Hop with modified moves for a great dance workout.
Perfect for Zumba lovers and water aerobics enthusiasts, this class incorporates dancing to upbeat music while enjoying a low impact workout. All levels welcome!
Perfect for Zumba lovers and water aerobics enthusiasts, this class incorporates dancing to upbeat music while enjoying a low impact workout. All levels welcome!
High Intensity Interval Training: Cardio and strength interval training come together for an intense workout.
Come have fun in this wildly addictive cardio dance workout based on the hottest pop and hip hop music.
A fast-paced, barbell-based workout that's specifically designed to help you get lean, toned and fit.
Class includes various seated stretches for your upper and lower body along with balance work.
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