Strong
Studio IA fast-paced, barbell-based workout that's specifically designed to help you get lean, toned and fit.
A fast-paced, barbell-based workout that's specifically designed to help you get lean, toned and fit.
Explore your body's strength and flexibility through various poses as you move along in this active and energetic yoga class.
Join Darlene for this Patriotic themed cycle class and a great cardio workout. Class held in Studio 1.
Cardio, strength, range of motion, balance and core work. A great overall workout.
Cardio, strength and core work at its best. Join for an optimal workout.
A fun blend of Jazz, Latin, and Hip-Hop with modified moves for a great dance workout.
A fast-paced, barbell-based workout that's specifically designed to help you get lean, toned and fit.
A fun blend of Jazz, Latin and Hip-Hop with modified moves for a great dance workout.
Perfect for Zumba lovers and water aerobics enthusiasts, this class incorporates dancing to upbeat music while enjoying a low impact workout. All levels welcome!
Perfect for Zumba lovers and water aerobics enthusiasts, this class incorporates dancing to upbeat music while enjoying a low impact workout. All levels welcome!
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