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Spin, Train & Stretch

Studio II

Improve your endurance, strength and flexibility while combining spinning, strength training and flexibility training.

Aqua Yoga and Cardio

Therapy Pool

A light cardio warm-up followed by a relaxing and revitalizing yoga class.

Gentle Yoga

Studio I

A more gentle yoga practice in an accessible environment.

Pilates

Studio I

Improve strength, flexibility and coordination concentrating on the body's core.

Barre Blend

Studio I

Ballet, Pilates and Yoga combined to create this new unique challenge.

Spin, Train & Stretch

Studio II

Improve your endurance, strength and flexibility while combining spinning, strength training and flexibility training.

Spin, Train & Stretch

Studio II

Improve your endurance, strength and flexibility while combining spinning, strength training and flexibility training.

Aqua Yoga and Cardio

Therapy Pool

A light cardio warm-up followed by a relaxing and revitalizing yoga class.

Gentle Yoga

Studio I

A more gentle yoga practice in an accessible environment.

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