Groove
Studio IIA fun blend of Jazz, Latin and Hip-Hop for a great dance workout.
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A fun blend of Jazz, Latin and Hip-Hop for a great dance workout.
Indoor cycling at its best for everyone looking for a great cardio workout. Classes are held in studio 2.
A fun blend of Jazz, Latin and Hip-Hop for a great dance workout.
Improve your endurance, strength and flexibility while combining spinning, strength training and flexibility training.
Indoor cycling at its best for everyone looking for a great cardio workout. Class is held in Studio 2. Registration is required. To register stop by the fitness desk, call (630)938-9550 or register through the delnor app.
Indoor cycling at its best for everyone looking for a great cardio workout. Classes are held in studio 2.
A fun blend of Jazz, Latin and Hip-Hop for a great dance workout.
Indoor cycling at its best for everyone looking for a great cardio workout.
Indoor cycling at its best for everyone looking for a great cardio workout. Bike fittings before class when time allows. Classes may be combined with core, stretch and yoga as listed on the schedule. Classes are held in Studio 2.
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