An event every week that begins at 9:00 am on Friday, repeating indefinitely
With great music pumping and the group cycling as one, your instructor takes you on a journey of hill climbs, sprints and flat riding. In an RPM workout you repeatedly rotate the pedals to reach your cardio peak then ease back down, keeping pace with the pack to lift your personal performance and boost your cardio fitness.
To register stop by the service desk, call (630)938-9000 or register through the Delnor app.
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