GROUP EXERCISE SCHEDULE

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Yoga Flow & Core

March 28 @ 10:00 am - 10:50 am

|Recurring Event (See all)

An event every week that begins at 10:00 am on Thursday, repeating indefinitely

Faster paced flowing Yoga and Pilates based core class designed to promote strength, flexibility and balance. Movement is music driven and interspersed with bursts of power to generate heat in the body. Modifications will be demonstrated, all levels welcome.

Details

Date:
March 28
Time:
10:00 am - 10:50 am
Event Category:

Organizer

Mary Jo

Venue

Studio I

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