GROUP EXERCISE SCHEDULE

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Events for July 30, 2019

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5:00 am

Cycle

July 30 @ 5:00 am - 6:00 am

Indoor cycling at its best. 30, 45 and 60 minute classes for all levels. Bike fittings before class when time allows.

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Lap Swim

July 30 @ 5:00 am - 6:00 am

Pool usage is lap swim only and open to members and USMS participants

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8:15 am

Cycle / Stretch

July 30 @ 8:15 am - 9:30 am

Indoor cycling at its best. 60 minutes of cycle class for all levels that finishes with an extended stretch routine. Bike fittings before class when time allows.

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Gentle Yoga

July 30 @ 8:15 am - 9:25 am
|Recurring Event (See all)

An event every week that begins at 8:15 am on Tuesday, repeating indefinitely

A more gentle yoga practice for those with mobility or physical issues and those looking for a more gentle yoga practice.

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9:30 am

Core and Strength

July 30 @ 9:30 am - 10:15 am
|Recurring Event (See all)

An event every week that begins at 9:30 am on Tuesday, repeating indefinitely

This unique express class on the basketball court is a challenging workout at any level.

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ZUMBA™

July 30 @ 9:30 am - 10:25 am
|Recurring Event (See all)

An event every week that begins at 9:30 am on Tuesday, repeating indefinitely

Dance your way to a fitter you with a Latin dance inspired cardio workout. Ditch the Workout - Join the Party!

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10:30 am

Pilates

July 30 @ 10:30 am - 11:25 am
|Recurring Event (See all)

An event every week that begins at 10:30 am on Tuesday, repeating indefinitely

Improve strength, flexibility, and coordination concentrating on the body's core. Create long and lean muscles.

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11:30 am

Strength Lite

July 30 @ 11:30 am - 12:25 pm
|Recurring Event (See all)

An event every week that begins at 11:30 am on Tuesday, repeating indefinitely

Full body strength training designed with less impact, lighter weights, and less intense cardio.

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12:30 pm

Group Centergy

July 30 @ 12:30 pm - 1:30 pm
|Recurring Event (See all)

An event every week that begins at 12:30 pm on Tuesday, repeating indefinitely

Yoga + Pilates + Balance + Abs + Core = ENERGIZED MIND & BODY! Redefine yourself!

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4:30 pm

Barre Blend

July 30 @ 4:30 pm - 5:25 pm
|Recurring Event (See all)

An event every week that begins at 4:30 pm on Tuesday, repeating indefinitely

Ballet, Pilates and Yoga combine to create this new unique challenge.

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5:30 pm

Yoga

July 30 @ 5:30 pm - 6:45 pm
|Recurring Event (See all)

An event every week that begins at 5:30 pm on Tuesday, repeating indefinitely

Open to all levels of yoga practice. May take elements from various Yoga styles.

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Cycle

July 30 @ 5:30 pm - 6:20 pm
|Recurring Event (See all)

An event every week that begins at 5:30 pm on Tuesday, repeating indefinitely

Indoor cycling at its best. 30, 45 and 60 minute classes for all levels. Bike fittings before class when time allows.

Find out more »

6:35 pm

Group Power

July 30 @ 6:35 pm - 7:35 pm
|Recurring Event (See all)

An event every week that begins at 6:35 pm on Tuesday, repeating indefinitely

YOUR HOUR OF POWER! The BARBELL training class for men and women alike.

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