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GROUP EXERCISE SCHEDULE

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Events for December 24, 2019

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9:15 am

Healthy Joints

December 24, 2019 @ 9:15 am - 10:10 am

A low impact class that offers range of motion exercises that are great for aching joints.

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9:30 am

Cycle

December 24, 2019 @ 9:30 am - 10:25 am

Indoor cycling at its best. Bike fittings before class when time allows.

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10:30 am

Yoga

December 24, 2019 @ 10:30 am - 11:25 am

Open to all levels of yoga practice. May take elements from various yoga styles.

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