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Cycle

Studio II

Indoor cycling at its best for everyone looking for a great cardio workout. Bike fittings before class when time allows. Classes may be combined with core stretch, and yoga as […]

HIIT

Studio I

Cardio and strength interval training come together for an intense workout.

Featured

Move 4 Purpose

Practice proper weight training technique under the guidance of a certified trainer. Whether beginner or advanced, the focus will be complex movements that translate to your success in life outside […]

$159 – $189

Restorative Yoga Flow

Studio I

Renew and restore the body using active and passive yoga poses. All levels welcome.

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