August 5, 2022 @ 11:00 am - 11:25 am Recurring Core & More Basketball Court A 20-minute class designed to focus on the entire core.
August 5, 2022 @ 11:30 am - 11:55 am Recurring Stretch & Balance (Registration Required) Basketball Court Exercise programming is designed to help strengthen hand-eye coordination, flexibility, mobility and balance.
August 5, 2022 @ 12:00 pm - 12:50 pm Recurring Aqua Circuit Lap Pool Join this water-based circuit training class that will include aerobic and resistance exercises.
