Cycle
Studio IIIndoor cycling at its best for everyone looking for a great cardio workout. Classes are held in studio 2.
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Indoor cycling at its best for everyone looking for a great cardio workout. Classes are held in studio 2.
A full body training program designed to improve strength across multiple movement patterns in a fun group setting.
Indoor cycling at its best for everyone looking for a great cardio workout. Bike fittings before class when time allows. Classes may be combined with core, stretch and yoga as […]
A mindful practice while moving intentionally through yoga poses.
Full body strength training designed with lighter weights.
Indoor cycling at its best for everyone looking for a great cardio workout. Bike fittings before class when time allows. Classes may be combined with core, stretch and yoga as […]
Join this water based circuit training class that will include aerobic and resistance exercises.
Dance your way to a fitter you with a Latin dance inspired cardio workout. Ditch the Workout - Join the Party!
Open to all levels of yoga practice. May take elements from various Yoga styles.
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