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Land Group Exercise Class Schedule Aqua Group Exercise Class Schedule

Spin, Train and Stretch

Studio II

Improve your endurance, strength and flexibility while combining spinning, strength training and flexibility training.

Spin, Train and Stretch

Studio II

Improve your endurance, strength and flexibility while combining spinning, strength training and flexibility training.

Recurring

Cycle

Cycle Studio

Indoor cycling at its best for everyone looking for a great cardio workout. Bike fittings before class when time allows. Classes may be combined with core, stretch and yoga as […]

Recurring

Cycle

Cycle Studio

Indoor Cycling at its best for everyone looking for a great cardio workout. Classes are held in Studio 2. Please call (630)938-9550 to reserve your spot for class.

Cycle

Studio II

Improve your endurance, strength and flexibility while combining spinning, strength training and flexibility training.

Cycle & Sculpt

Studio II

Improve your endurance, strength and flexibility while combining spinning, strength training and flexibility training.

Cycle & Sculpt

Studio II

Improve your endurance, strength and flexibility while combining spinning, strength training and flexibility training.

Cycle

Studio II

Indoor cycling at its best for everyone looking for a great cardio workout. Bike fittings before class when time allows. Classes may be combined with core, stretch and yoga as […]

Cycle

Cycle Studio

Indoor Cycling at its best for everyone looking for a great cardio workout. Classes are held in Studio 2. Please call (630)938-9550 to reserve your spot for class.

Cycle

Studio II

Indoor cycling at its best for everyone looking for a great cardio workout. Classes are held in studio 2.

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