Core & More
Basketball CourtA 20 minute class designed to focus on the entire core.
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A 20 minute class designed to focus on the entire core.
A fast-paced, barbell-based workout that's specifically designed to help you get lean, toned and fit.
A fun blend of Jazz, Latin and Hip-Hop for a great dance workout.
A fun blend of Jazz, Latin and Hip-Hop with modified moves for a great dance workout.
Cardio and strength interval training come together for an intense workout.
Challenge yourself with this full-body interval workout that includes bodyweight exercises along with strength and cardio training.
Challenge yourself with this full-body interval workout that includes bodyweight exercises along with strength and cardio training.
Increase your aerobic and your anaerobic capacity in this high intensity strength and cardiovascular class.
A fun blend of Jazz, Latin and Hip-Hop with modified moves for a great dance workout.
High energy aerobic style kickboxing for the ultimate workout.
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