BodyPump
Studio IA fast-paced, barbell-based workout that's specifically designed to help you get lean, toned and fit.
A fast-paced, barbell-based workout that's specifically designed to help you get lean, toned and fit.
Women on Weights: A full body training program designed to increase strength in a fun group setting.
Come have fun in this wildly addictive cardio dance workout based on the hottest pop and hip hop music.
A fun blend of Jazz, Latin and Hip-Hop for a great dance workout.
Dance your way to a fitter you with a Latin dance inspired cardio workout. Ditch the workout - Join the party!
A fun blend of Jazz, Latin and Hip-Hop for a great dance workout.
Challenge yourself with this full-body interval workout that includes bodyweight exercises along with strength and cardio training.
A fast-paced, barbell-based workout that's specifically designed to help you get lean, toned and fit.
Dance your way to a fitter you with a Latin dance inspired cardio workout. Ditch the workout - Join the party!
A fast-paced, barbell-based workout that's specifically designed to help you get lean, toned and fit.
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