WERQ
Studio ICome have fun in this wildly addictive cardio dance workout based on the hottest pop and hip hop music.
Come have fun in this wildly addictive cardio dance workout based on the hottest pop and hip hop music.
Cardio, Strength and Core work at it’s best. Join this optimal workout.
Women on Weights: A full body training program designed to increase strength in a fun group setting.
Full body strength training designed with lighter weights.
High Intensity Interval Training: Cardio and strength interval training come together for an intense workout.
ZUMBA™: Dance your way to a fitter you with a Latin dance inspired cardio workout. Ditch the Workout - Join the Party!
High energy aerobic style kickboxing for the ultimate workout.
Cardio, Strength and Core work at it’s best. Join this optimal workout.
A fun blend of Jazz, Latin and Hip-Hop for a great dance workout.
A fast-paced, barbell-based workout that's specifically designed to help you get lean, toned and fit.
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