Women on Weights: A full body training program designed to increase strength in a fun group setting.

Come have fun in this wildly addictive cardio dance workout based on the hottest pop and hip hop music.

A fun blend of Jazz, Latin and Hip-Hop for a great dance workout.

Dance your way to a fitter you with a Latin dance inspired cardio workout. Ditch the workout - Join the party!

A fun blend of Jazz, Latin and Hip-Hop for a great dance workout.

Challenge yourself with this full-body interval workout that includes bodyweight exercises along with strength and cardio training.

A fast-paced, barbell-based workout that's specifically designed to help you get lean, toned and fit.

Dance your way to a fitter you with a Latin dance inspired cardio workout. Ditch the workout - Join the party!

A fast-paced, barbell-based workout that's specifically designed to help you get lean, toned and fit.